Mercury and fish
Mercury from fish is generally not a health consideration for most people, it's mainly an issue for women planning pregnancy , pregnant women, breastfeeding women and children up to 6 years. Ready-to-eat, chilled seafood , such as raw sushi, sashimi and oysters or pre-cooked prawns and smoked salmon can be risk for pregnant women because of listeria. Our guidelines have more information about ...

Pregnancy and healthy eating

Eating fish during pregnancy can be safe and healthy. Learn about the possible benefits, what types of seafood are safe and what to avoid.

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Can I Eat Tuna While Pregnant?. This note connects the source idea with the visuals in a simple, reader-friendly way.
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