Mustard Vs Ketchup Calories at Charles Blackshear blog

Mustard Vs Ketchup Calories. Differences between mustard and ketchup. Honey mustard has more selenium, vitamin k, and calcium, while ketchup has more vitamin b2, vitamin b6, vitamin b3, copper, and potassium. Compared to other condiments, 1 tablespoon of ketchup contains nearly twice as many calories as mustard but fewer than a fourth of the amount of calories that mayonnaise contains (2, 3). With the base of a vegetable, ketchup is a relatively nutritious condiment and. Nutrition pros break down the specs of both food condiments and reveal the best option to squeeze onto your next entree. Ketchup, barbecue sauce and relish all have added sugar. Is ketchup or mustard better for your health? A comparison of ketchup and mustard nutrition. Mustard has more selenium, iron, fiber, manganese, vitamin b1, phosphorus, and. Soy sauce and salsa are higher in salt, while mayonnaise is higher in calories, rizzo says.

Ketchup vs. Mustard Where to Use Each and Nutrition Comparison
from www.momswhothink.com

A comparison of ketchup and mustard nutrition. Soy sauce and salsa are higher in salt, while mayonnaise is higher in calories, rizzo says. Nutrition pros break down the specs of both food condiments and reveal the best option to squeeze onto your next entree. Differences between mustard and ketchup. Ketchup, barbecue sauce and relish all have added sugar. With the base of a vegetable, ketchup is a relatively nutritious condiment and. Is ketchup or mustard better for your health? Mustard has more selenium, iron, fiber, manganese, vitamin b1, phosphorus, and. Honey mustard has more selenium, vitamin k, and calcium, while ketchup has more vitamin b2, vitamin b6, vitamin b3, copper, and potassium. Compared to other condiments, 1 tablespoon of ketchup contains nearly twice as many calories as mustard but fewer than a fourth of the amount of calories that mayonnaise contains (2, 3).

Ketchup vs. Mustard Where to Use Each and Nutrition Comparison

Mustard Vs Ketchup Calories Soy sauce and salsa are higher in salt, while mayonnaise is higher in calories, rizzo says. Differences between mustard and ketchup. Is ketchup or mustard better for your health? A comparison of ketchup and mustard nutrition. Soy sauce and salsa are higher in salt, while mayonnaise is higher in calories, rizzo says. Ketchup, barbecue sauce and relish all have added sugar. Compared to other condiments, 1 tablespoon of ketchup contains nearly twice as many calories as mustard but fewer than a fourth of the amount of calories that mayonnaise contains (2, 3). Nutrition pros break down the specs of both food condiments and reveal the best option to squeeze onto your next entree. Mustard has more selenium, iron, fiber, manganese, vitamin b1, phosphorus, and. With the base of a vegetable, ketchup is a relatively nutritious condiment and. Honey mustard has more selenium, vitamin k, and calcium, while ketchup has more vitamin b2, vitamin b6, vitamin b3, copper, and potassium.

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