Butterhead Lettuce Vitamins at Ryder Virtue blog

Butterhead Lettuce Vitamins. It also contains high amounts of dietary fiber and is low in calories. It is a delicate lettuce with large, round leaves and a mild flavor. It also provides minerals like calcium, iron, and potassium. How should i wash and prepare butterhead lettuce for. Butterhead lettuce contains 36% of the daily value of vitamin a. Butter lettuce can help you get the vitamin k you need for healthy bones, as just 1 cup has 47 percent dv of vitamin k. Did you know that butterhead lettuce contains more iron than other types of lettuce? This makes it a great. Butterhead lettuce is a good source of vitamins a, c, and k. Butterhead lettuce is low in calories and a good source of vitamins a, c, and k. Other foods high in vitamin k include broccoli and brussels sprouts. Butter lettuce can also be called boston, bibb, or green butterhead lettuce. It also contains small amounts of vitamin c, iron, and calcium. Vitamin a, vitamin k, folate, iron, magnesium and potassium are just some of the vitamins and minerals found in butterhead lettuce. The benefits of butterhead lettuce.

The benefits of butterhead lettuce. It also contains high amounts of dietary fiber and is low in calories. How should i wash and prepare butterhead lettuce for. Vitamin a, vitamin k, folate, iron, magnesium and potassium are just some of the vitamins and minerals found in butterhead lettuce. Butterhead lettuce is a nutrient dense vegetable, providing a variety of vitamins and minerals to the diet. It also contains small amounts of vitamin c, iron, and calcium. Butterhead lettuce is low in calories and a good source of vitamins a, c, and k. This makes it a great. Butterhead lettuce is a good source of vitamins a, c, and k. Other foods high in vitamin k include broccoli and brussels sprouts.

100 Butterhead Lettuce Seeds Welldales

Butterhead Lettuce Vitamins The benefits of butterhead lettuce. Butterhead lettuce contains 36% of the daily value of vitamin a. The benefits of butterhead lettuce. This makes it a great. How should i wash and prepare butterhead lettuce for. Vitamin a, vitamin k, folate, iron, magnesium and potassium are just some of the vitamins and minerals found in butterhead lettuce. Butterhead lettuce is a good source of vitamins a, c, and k. Butterhead lettuce is a nutrient dense vegetable, providing a variety of vitamins and minerals to the diet. It also contains small amounts of vitamin c, iron, and calcium. Did you know that butterhead lettuce contains more iron than other types of lettuce? It also contains high amounts of dietary fiber and is low in calories. It also provides minerals like calcium, iron, and potassium. Butter lettuce can help you get the vitamin k you need for healthy bones, as just 1 cup has 47 percent dv of vitamin k. It is a delicate lettuce with large, round leaves and a mild flavor. It is often sold as a head with its roots attached or in boxes of individual leaves. Butter lettuce can also be called boston, bibb, or green butterhead lettuce.