Is Hummus And Falafel Healthy at Jennifer Pardue blog

Is Hummus And Falafel Healthy. 2 mg (13% daily value) for just a small serving, hummus packs a punch when it comes to fiber and protein, making it a more filling snack. 166 mg (24% daily value) magnesium: This article reviews whether falafel is healthy. 91 calories, 6 g (sat 0.5 g) fat, 8 g carbs, 89 mg sodium, 1.6 g fiber, 2 g protein. Its rich phosphorus content supports bone health, while magnesium and iron are crucial for muscle and cellular function. Falafel is a popular middle eastern dish typically made from a combination of ground chickpeas, herbs, spices, onions, and dough. Falafel is richer in iron, potassium, vitamin b2, and monounsaturated fat, while hummus is higher in copper, and vitamin b6. Hummus's daily need coverage for copper is 30%. If you eat it in a pita, danowski suggests opting for whole wheat. Make a hummus bowl with falafel, grilled, baked, or broiled fish or chicken, quinoa or brown rice, cucumber, tomato, and fresh herbs. 71 mg (17% daily value) iron: These healthy dinner bowls are loaded with delicious falafel and other mediterranean favorites like hummus, tabouli salad, feta, and fresh vegetables. Use hummus as a dip for grilled, roasted, or raw vegetables.

[Homemade] Falafel and hummus r/food
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91 calories, 6 g (sat 0.5 g) fat, 8 g carbs, 89 mg sodium, 1.6 g fiber, 2 g protein. Hummus's daily need coverage for copper is 30%. Its rich phosphorus content supports bone health, while magnesium and iron are crucial for muscle and cellular function. Falafel is richer in iron, potassium, vitamin b2, and monounsaturated fat, while hummus is higher in copper, and vitamin b6. Falafel is a popular middle eastern dish typically made from a combination of ground chickpeas, herbs, spices, onions, and dough. 166 mg (24% daily value) magnesium: Make a hummus bowl with falafel, grilled, baked, or broiled fish or chicken, quinoa or brown rice, cucumber, tomato, and fresh herbs. This article reviews whether falafel is healthy. If you eat it in a pita, danowski suggests opting for whole wheat. 2 mg (13% daily value) for just a small serving, hummus packs a punch when it comes to fiber and protein, making it a more filling snack.

[Homemade] Falafel and hummus r/food

Is Hummus And Falafel Healthy Use hummus as a dip for grilled, roasted, or raw vegetables. Falafel is a popular middle eastern dish typically made from a combination of ground chickpeas, herbs, spices, onions, and dough. Make a hummus bowl with falafel, grilled, baked, or broiled fish or chicken, quinoa or brown rice, cucumber, tomato, and fresh herbs. This article reviews whether falafel is healthy. 2 mg (13% daily value) for just a small serving, hummus packs a punch when it comes to fiber and protein, making it a more filling snack. Hummus's daily need coverage for copper is 30%. 166 mg (24% daily value) magnesium: If you eat it in a pita, danowski suggests opting for whole wheat. Use hummus as a dip for grilled, roasted, or raw vegetables. 71 mg (17% daily value) iron: Its rich phosphorus content supports bone health, while magnesium and iron are crucial for muscle and cellular function. 91 calories, 6 g (sat 0.5 g) fat, 8 g carbs, 89 mg sodium, 1.6 g fiber, 2 g protein. Falafel is richer in iron, potassium, vitamin b2, and monounsaturated fat, while hummus is higher in copper, and vitamin b6. These healthy dinner bowls are loaded with delicious falafel and other mediterranean favorites like hummus, tabouli salad, feta, and fresh vegetables.

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