Is It Good To Sleep On A Hard Surface at Tina Toro blog

Is It Good To Sleep On A Hard Surface. Note that if you have a medical condition (such as arthritis or problems with your sciatic nerve), you should consult with your doctor before stressing your body by exposing it to hours of sleep on a hard surface. It's that sleeping on a firmer surface is generally better. A pillow with a medium loft, or thickness, often works best for back sleepers. It's not that sleeping on the floor is better for you (might be worse if you have bad allergies). Sleeping on the floor can also feel cooler. If you tend to feel overheated at night and wake up. You may find that the firm surface may help to align your spine and neck, reducing aches and pains. Can ditching your mattress and sleeping on the floor actually give you more energy, less pain, and maybe even a better marriage? She writes, perhaps unsurprisingly, about photography but also extensively on all things sleep and interior design related, alongside home and tech product reviews. Sleeping on a hard surface is something that might have its ups and downs, but it’s still something that you should try.

Sleeping on a hard surface is something that might have its ups and downs, but it’s still something that you should try. It's that sleeping on a firmer surface is generally better. She writes, perhaps unsurprisingly, about photography but also extensively on all things sleep and interior design related, alongside home and tech product reviews. Note that if you have a medical condition (such as arthritis or problems with your sciatic nerve), you should consult with your doctor before stressing your body by exposing it to hours of sleep on a hard surface. Can ditching your mattress and sleeping on the floor actually give you more energy, less pain, and maybe even a better marriage? If you tend to feel overheated at night and wake up. A pillow with a medium loft, or thickness, often works best for back sleepers. Sleeping on the floor can also feel cooler. You may find that the firm surface may help to align your spine and neck, reducing aches and pains. It's not that sleeping on the floor is better for you (might be worse if you have bad allergies).

Get Proper Spinal Alignment While Sleeping With These

Is It Good To Sleep On A Hard Surface A pillow with a medium loft, or thickness, often works best for back sleepers. It's that sleeping on a firmer surface is generally better. Note that if you have a medical condition (such as arthritis or problems with your sciatic nerve), you should consult with your doctor before stressing your body by exposing it to hours of sleep on a hard surface. She writes, perhaps unsurprisingly, about photography but also extensively on all things sleep and interior design related, alongside home and tech product reviews. If you tend to feel overheated at night and wake up. A pillow with a medium loft, or thickness, often works best for back sleepers. Sleeping on a hard surface is something that might have its ups and downs, but it’s still something that you should try. Can ditching your mattress and sleeping on the floor actually give you more energy, less pain, and maybe even a better marriage? Sleeping on the floor can also feel cooler. It's not that sleeping on the floor is better for you (might be worse if you have bad allergies). You may find that the firm surface may help to align your spine and neck, reducing aches and pains.