Sleeping Too Much In A Day at Gabrielle Pillinger blog

Sleeping Too Much In A Day. You could be sleeping too much all of a sudden due to causes such as shift work, illness, depression,. Mental health and sleep disorders. How much sleep is too much? Here’s when too much sleep can be a problem. Sleep specialist findernarcolepsy screener app You may be sleeping too much to recover from a period of intense physical activity or short sleep duration. Mental health conditions like depression or a past history of trauma can also cause oversleeping. Sleeping too much is called oversleeping. Is oversleeping getting in the way of your day? Sleep needs can vary from person to person, but in general, experts recommend that healthy adults get an average of 7 to 9 hours per night of shuteye. If you regularly need more than 8 or 9 hours of sleep per night to feel rested, it might be a sign of an sleep or medical problem, gamaldo says.

What happens if you sleep too much Business Insider
from www.businessinsider.com

How much sleep is too much? Sleeping too much is called oversleeping. Is oversleeping getting in the way of your day? You may be sleeping too much to recover from a period of intense physical activity or short sleep duration. Sleep needs can vary from person to person, but in general, experts recommend that healthy adults get an average of 7 to 9 hours per night of shuteye. If you regularly need more than 8 or 9 hours of sleep per night to feel rested, it might be a sign of an sleep or medical problem, gamaldo says. Sleep specialist findernarcolepsy screener app Mental health conditions like depression or a past history of trauma can also cause oversleeping. Mental health and sleep disorders. Here’s when too much sleep can be a problem.

What happens if you sleep too much Business Insider

Sleeping Too Much In A Day Sleep specialist findernarcolepsy screener app Here’s when too much sleep can be a problem. Sleep specialist findernarcolepsy screener app If you regularly need more than 8 or 9 hours of sleep per night to feel rested, it might be a sign of an sleep or medical problem, gamaldo says. Sleeping too much is called oversleeping. Mental health conditions like depression or a past history of trauma can also cause oversleeping. You could be sleeping too much all of a sudden due to causes such as shift work, illness, depression,. Is oversleeping getting in the way of your day? How much sleep is too much? Mental health and sleep disorders. You may be sleeping too much to recover from a period of intense physical activity or short sleep duration. Sleep needs can vary from person to person, but in general, experts recommend that healthy adults get an average of 7 to 9 hours per night of shuteye.

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