How To Sleep When Your Stomach Is Upset at Laura Ted blog

How To Sleep When Your Stomach Is Upset. When you sleep on your. One way to sleep peacefully and ease your troubled stomach is to sleep on your side with a pillow between your legs. Lie on an extra pillow in bed so your head and shoulders are higher, to help stop stomach acid rising up your throat while you sleep. Pick whichever side feels more comfortable. Whether it’s caused by indigestion, acid reflux, or other digestive issues, stomach discomfort can make it hard to fall asleep and stay asleep. If you’re suffering from stomach pain, the national sleep foundation recommends sleeping on your back, as it is the best position for almost any type of pain. If you have stomach pain that wakes you from sleep, speak to your healthcare provider. They will be able to help identify what is causing your pain and help find the best treatment for you.

How to Optimize Your Sleep in 2021 Gastric juice, Sleep on left side
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If you have stomach pain that wakes you from sleep, speak to your healthcare provider. When you sleep on your. They will be able to help identify what is causing your pain and help find the best treatment for you. One way to sleep peacefully and ease your troubled stomach is to sleep on your side with a pillow between your legs. Pick whichever side feels more comfortable. If you’re suffering from stomach pain, the national sleep foundation recommends sleeping on your back, as it is the best position for almost any type of pain. Whether it’s caused by indigestion, acid reflux, or other digestive issues, stomach discomfort can make it hard to fall asleep and stay asleep. Lie on an extra pillow in bed so your head and shoulders are higher, to help stop stomach acid rising up your throat while you sleep.

How to Optimize Your Sleep in 2021 Gastric juice, Sleep on left side

How To Sleep When Your Stomach Is Upset They will be able to help identify what is causing your pain and help find the best treatment for you. One way to sleep peacefully and ease your troubled stomach is to sleep on your side with a pillow between your legs. When you sleep on your. If you’re suffering from stomach pain, the national sleep foundation recommends sleeping on your back, as it is the best position for almost any type of pain. Lie on an extra pillow in bed so your head and shoulders are higher, to help stop stomach acid rising up your throat while you sleep. Pick whichever side feels more comfortable. They will be able to help identify what is causing your pain and help find the best treatment for you. If you have stomach pain that wakes you from sleep, speak to your healthcare provider. Whether it’s caused by indigestion, acid reflux, or other digestive issues, stomach discomfort can make it hard to fall asleep and stay asleep.

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