Steamed Clams Protein at Hunter Coningham blog

Steamed Clams Protein. Clams are also an excellent source of iron , zinc , selenium , and b12. Clams also stock your body with. One of the best benefits of clams is that their proteins provide. 1 serving of steamed clams (red lobster) contains 900 calories. The macronutrient breakdown is 13% carbs, 15% fat, and 72% protein. A nice batch of steamed clams is also a nutritional bonanza—with b12 and iron off the charts—as well as surprising amounts of vitamin c and potassium. Most types of shellfish are eaten steamed, baked, or fried. 1 serving of steamed clams (shellfish) contains 126 calories. The macronutrient breakdown is 29% carbs, 54% fat, and 16%. Some — such as oysters and clams — can be eaten raw or partially. A 100g portion of steamed clams (the meat of about 10 small clams) contains 148 calories, 25.5g of protein, 2.0g of fat, and 5.1g of carbohydrates.

Garlic Butter Steamed Clams Kitchn
from www.thekitchn.com

A nice batch of steamed clams is also a nutritional bonanza—with b12 and iron off the charts—as well as surprising amounts of vitamin c and potassium. A 100g portion of steamed clams (the meat of about 10 small clams) contains 148 calories, 25.5g of protein, 2.0g of fat, and 5.1g of carbohydrates. Clams also stock your body with. Clams are also an excellent source of iron , zinc , selenium , and b12. 1 serving of steamed clams (red lobster) contains 900 calories. Most types of shellfish are eaten steamed, baked, or fried. One of the best benefits of clams is that their proteins provide. Some — such as oysters and clams — can be eaten raw or partially. The macronutrient breakdown is 13% carbs, 15% fat, and 72% protein. 1 serving of steamed clams (shellfish) contains 126 calories.

Garlic Butter Steamed Clams Kitchn

Steamed Clams Protein Clams are also an excellent source of iron , zinc , selenium , and b12. 1 serving of steamed clams (shellfish) contains 126 calories. Clams also stock your body with. A 100g portion of steamed clams (the meat of about 10 small clams) contains 148 calories, 25.5g of protein, 2.0g of fat, and 5.1g of carbohydrates. Some — such as oysters and clams — can be eaten raw or partially. One of the best benefits of clams is that their proteins provide. Clams are also an excellent source of iron , zinc , selenium , and b12. A nice batch of steamed clams is also a nutritional bonanza—with b12 and iron off the charts—as well as surprising amounts of vitamin c and potassium. The macronutrient breakdown is 29% carbs, 54% fat, and 16%. Most types of shellfish are eaten steamed, baked, or fried. 1 serving of steamed clams (red lobster) contains 900 calories. The macronutrient breakdown is 13% carbs, 15% fat, and 72% protein.

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