Average Height Of Bench Press at Joshua Brad blog

Average Height Of Bench Press. The bench press, a classic measure of upper body strength, varies widely among different age groups and body weights. The average bench press varies considerably depending on a range of factors such as your age, gender, and weight. The charts below highlight the bench press averages for men and women between the ages of 18 and 39 based on their body weight. Knowing how your bench press is compared to the average is important so you can optimize your workouts to maximize your muscle gain. How much can the average man and woman bench press? Enter your best set below and hit. As per the table above, a 165 pounds woman (closest to 170.5 pounds) with no lifting experience can bench press 80 pounds or 95 for a novice. This makes you intermediate on. The average bench press weight for a male lifter is 217 lb (1rm). What is the average bench press?

How Much Can The Average Man Bench Press?
from www.oldfitness.com

The charts below highlight the bench press averages for men and women between the ages of 18 and 39 based on their body weight. The average bench press varies considerably depending on a range of factors such as your age, gender, and weight. The bench press, a classic measure of upper body strength, varies widely among different age groups and body weights. As per the table above, a 165 pounds woman (closest to 170.5 pounds) with no lifting experience can bench press 80 pounds or 95 for a novice. Enter your best set below and hit. The average bench press weight for a male lifter is 217 lb (1rm). This makes you intermediate on. Knowing how your bench press is compared to the average is important so you can optimize your workouts to maximize your muscle gain. What is the average bench press? How much can the average man and woman bench press?

How Much Can The Average Man Bench Press?

Average Height Of Bench Press The bench press, a classic measure of upper body strength, varies widely among different age groups and body weights. The average bench press varies considerably depending on a range of factors such as your age, gender, and weight. The charts below highlight the bench press averages for men and women between the ages of 18 and 39 based on their body weight. The average bench press weight for a male lifter is 217 lb (1rm). As per the table above, a 165 pounds woman (closest to 170.5 pounds) with no lifting experience can bench press 80 pounds or 95 for a novice. How much can the average man and woman bench press? Enter your best set below and hit. The bench press, a classic measure of upper body strength, varies widely among different age groups and body weights. What is the average bench press? Knowing how your bench press is compared to the average is important so you can optimize your workouts to maximize your muscle gain. This makes you intermediate on.

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