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What are the pros and cons of the galveston diet? What is the galveston diet? Created by an obgyn, mary claire haver, md, the galveston diet is intended to help reduce symptoms of menopause, which include slower metabolism,. The galveston diet doesn’t require you to count calories, which may work better for some people. This article provides a comprehensive review of the galveston diet, including its rules, foods, and effectiveness. What is the galveston diet? Is it good for you? Read on for meal plans, food lists and tips from nutritionists to get the most out of. The galveston diet is a nutrition program that combines a diet of whole foods (similar to the mediterranean diet) with time. The galveston diet is said to help menopausal women lose weight.
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