Protein In 1 Lb Broccoli at Orville Neff blog

Protein In 1 Lb Broccoli. Broccoli is often praised for its high vitamin and mineral content, but did you know that it's also a surprisingly good source of protein? 8% fat, 65% carbs, 27% protein. The macronutrient breakdown is 65% carbs, 8% fat, and 27% protein. One cup of broccoli has 31 calories, 2.5g of protein, and 6g of carbs. This is a good source of. One cup of raw broccoli has about 3 grams of protein, 0.4 grams of fat, and 7 grams of total carbohydrates, including 3 grams from fiber. In this article, we'll take a closer look at the. There are 31 calories in 1 cup chopped of broccoli. However, broccoli does contain more protein per. Calories, fat, protein, and carbohydrate values for for 1 bowl broccoli and other related foods. 1 cup chopped of broccoli (raw) contains 31 calories. Broccoli is an excellent source of vitamin c, folate, and vitamin k. Technically speaking, you would need to eat about 2.5 pounds of broccoli to get the same amount of protein as in 3.5 ounces of ribeye steak.

Broccoli is an excellent source of vitamin c, folate, and vitamin k. One cup of broccoli has 31 calories, 2.5g of protein, and 6g of carbs. However, broccoli does contain more protein per. Technically speaking, you would need to eat about 2.5 pounds of broccoli to get the same amount of protein as in 3.5 ounces of ribeye steak. This is a good source of. One cup of raw broccoli has about 3 grams of protein, 0.4 grams of fat, and 7 grams of total carbohydrates, including 3 grams from fiber. 8% fat, 65% carbs, 27% protein. There are 31 calories in 1 cup chopped of broccoli. The macronutrient breakdown is 65% carbs, 8% fat, and 27% protein. 1 cup chopped of broccoli (raw) contains 31 calories.

Broccoli Nutrition Facts Calories, Carbs, and Health Benefits

Protein In 1 Lb Broccoli Technically speaking, you would need to eat about 2.5 pounds of broccoli to get the same amount of protein as in 3.5 ounces of ribeye steak. The macronutrient breakdown is 65% carbs, 8% fat, and 27% protein. Technically speaking, you would need to eat about 2.5 pounds of broccoli to get the same amount of protein as in 3.5 ounces of ribeye steak. This is a good source of. One cup of broccoli has 31 calories, 2.5g of protein, and 6g of carbs. Broccoli is often praised for its high vitamin and mineral content, but did you know that it's also a surprisingly good source of protein? However, broccoli does contain more protein per. 8% fat, 65% carbs, 27% protein. In this article, we'll take a closer look at the. There are 31 calories in 1 cup chopped of broccoli. One cup of raw broccoli has about 3 grams of protein, 0.4 grams of fat, and 7 grams of total carbohydrates, including 3 grams from fiber. 1 cup chopped of broccoli (raw) contains 31 calories. Broccoli is an excellent source of vitamin c, folate, and vitamin k. Calories, fat, protein, and carbohydrate values for for 1 bowl broccoli and other related foods.