Carb Free Imitation Crab Meat at Maya Hurley blog

Carb Free Imitation Crab Meat. Imitation crab meat is usually not the best option for a ketogenic diet due to its increased carb level, especially if net carbs are. Compared to real crab, imitation crab meat contains similar calories, more carbohydrates (crab has none), slightly less fat, and a lot less protein. Taking on the challenge to reduce the carb count while preserving all its luxurious flavors will be worth your effort. With 14.5g net carbs per 100g serving along with msg, dyes, and poor nutrition, imitation crab is not keto compliant. With 14.5 grams of net carbs per 100 grams, imitation crab is too high in carbs to fit into the keto diet. You are better off eating the real crab since most crabs (like shrimp) are free.

What 'imitation crab' meat is actually made of
from www.10best.com

With 14.5g net carbs per 100g serving along with msg, dyes, and poor nutrition, imitation crab is not keto compliant. Taking on the challenge to reduce the carb count while preserving all its luxurious flavors will be worth your effort. Compared to real crab, imitation crab meat contains similar calories, more carbohydrates (crab has none), slightly less fat, and a lot less protein. You are better off eating the real crab since most crabs (like shrimp) are free. Imitation crab meat is usually not the best option for a ketogenic diet due to its increased carb level, especially if net carbs are. With 14.5 grams of net carbs per 100 grams, imitation crab is too high in carbs to fit into the keto diet.

What 'imitation crab' meat is actually made of

Carb Free Imitation Crab Meat Compared to real crab, imitation crab meat contains similar calories, more carbohydrates (crab has none), slightly less fat, and a lot less protein. With 14.5g net carbs per 100g serving along with msg, dyes, and poor nutrition, imitation crab is not keto compliant. Imitation crab meat is usually not the best option for a ketogenic diet due to its increased carb level, especially if net carbs are. You are better off eating the real crab since most crabs (like shrimp) are free. Compared to real crab, imitation crab meat contains similar calories, more carbohydrates (crab has none), slightly less fat, and a lot less protein. With 14.5 grams of net carbs per 100 grams, imitation crab is too high in carbs to fit into the keto diet. Taking on the challenge to reduce the carb count while preserving all its luxurious flavors will be worth your effort.

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