Why We Need A Blanket To Sleep at Chloe Stephen blog

Why We Need A Blanket To Sleep. In place of blankets and sheets, other sources of heat were common at night, usually from multiple people sharing a bed, or often livestock. Another reason why we may find blankets indispensable to our sleep routine has to do with the production of serotonin, which is commonly understood as ‘the happy. The pressure of the blanket can make you feel safe and help you achieve a more relaxed state of mind. We might stick one foot out from under the covers or wrap a leg around on top, but completely ditching the blankets is craziness. The gentle pressure of a blanket can trigger the release of serotonin, a neurotransmitter associated with feelings of wellbeing and happiness. Studies have found that people who regularly sleep under a blanket have a calmer and more peaceful sleep experience.

When Can a Baby Sleep With a Blanket Toddler Safe Sleep Practices
from newmommysplace.com

In place of blankets and sheets, other sources of heat were common at night, usually from multiple people sharing a bed, or often livestock. We might stick one foot out from under the covers or wrap a leg around on top, but completely ditching the blankets is craziness. Studies have found that people who regularly sleep under a blanket have a calmer and more peaceful sleep experience. The pressure of the blanket can make you feel safe and help you achieve a more relaxed state of mind. Another reason why we may find blankets indispensable to our sleep routine has to do with the production of serotonin, which is commonly understood as ‘the happy. The gentle pressure of a blanket can trigger the release of serotonin, a neurotransmitter associated with feelings of wellbeing and happiness.

When Can a Baby Sleep With a Blanket Toddler Safe Sleep Practices

Why We Need A Blanket To Sleep The gentle pressure of a blanket can trigger the release of serotonin, a neurotransmitter associated with feelings of wellbeing and happiness. The pressure of the blanket can make you feel safe and help you achieve a more relaxed state of mind. Studies have found that people who regularly sleep under a blanket have a calmer and more peaceful sleep experience. The gentle pressure of a blanket can trigger the release of serotonin, a neurotransmitter associated with feelings of wellbeing and happiness. We might stick one foot out from under the covers or wrap a leg around on top, but completely ditching the blankets is craziness. Another reason why we may find blankets indispensable to our sleep routine has to do with the production of serotonin, which is commonly understood as ‘the happy. In place of blankets and sheets, other sources of heat were common at night, usually from multiple people sharing a bed, or often livestock.

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