Best Sleeping Position For Heart at Randy Llamas blog

Best Sleeping Position For Heart. Learn about the impact of sleeping positions on heart health, benefits of left side sleeping, risks of right side sleeping, and tips. Virend somers, a cardiologist and director of the sleep facility within mayo clinic’s center for clinical and translational science. The best position depends on your unique needs, but back or side sleeping is considered better than stomach sleeping. “there’s a host of evidence overall suggesting that probably sleeping on the side is better,” says dr. Sleeping on your back can worsen sleep apnea and snoring, while sleeping on your side can prevent airway collapse and improve. What is the best sleeping position?

Healthiest Sleeping Positions Content Geek
from contentgeek.com

What is the best sleeping position? The best position depends on your unique needs, but back or side sleeping is considered better than stomach sleeping. Virend somers, a cardiologist and director of the sleep facility within mayo clinic’s center for clinical and translational science. “there’s a host of evidence overall suggesting that probably sleeping on the side is better,” says dr. Learn about the impact of sleeping positions on heart health, benefits of left side sleeping, risks of right side sleeping, and tips. Sleeping on your back can worsen sleep apnea and snoring, while sleeping on your side can prevent airway collapse and improve.

Healthiest Sleeping Positions Content Geek

Best Sleeping Position For Heart The best position depends on your unique needs, but back or side sleeping is considered better than stomach sleeping. Sleeping on your back can worsen sleep apnea and snoring, while sleeping on your side can prevent airway collapse and improve. Learn about the impact of sleeping positions on heart health, benefits of left side sleeping, risks of right side sleeping, and tips. Virend somers, a cardiologist and director of the sleep facility within mayo clinic’s center for clinical and translational science. The best position depends on your unique needs, but back or side sleeping is considered better than stomach sleeping. “there’s a host of evidence overall suggesting that probably sleeping on the side is better,” says dr. What is the best sleeping position?

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