Is It Bad To Sleep With Your Phone In Your Bed at Rodney Eubanks blog

Is It Bad To Sleep With Your Phone In Your Bed. Yes, using your phone too much close to bedtime can affect your sleep. What may seem like a harmless habit to you — jumping into bed. Are you sleeping with your phone in your room or on your pillow? There are reasons to keep your phone out of your bedroom. Research confirms over 60% of us have the cellphone next to us when we go to bed. Neha narula, a clinical assistant professor of medicine at stanford university, agrees that radiation isn’t something you should worry about when it comes to your. Common sense* found that 62 percent of parents —keep their mobile devices within reach at night. This makes it easier to avoid prolonged use when you should be transitioning to sleep. Sleeping next to your phone can impact your rest since the gentle vibrations of notifications and the screen's light may disturb. Does using your phone affect sleep?

11 bad habits that are ruining your sleep London Evening Standard
from www.standard.co.uk

Yes, using your phone too much close to bedtime can affect your sleep. Research confirms over 60% of us have the cellphone next to us when we go to bed. Sleeping next to your phone can impact your rest since the gentle vibrations of notifications and the screen's light may disturb. Neha narula, a clinical assistant professor of medicine at stanford university, agrees that radiation isn’t something you should worry about when it comes to your. This makes it easier to avoid prolonged use when you should be transitioning to sleep. What may seem like a harmless habit to you — jumping into bed. Common sense* found that 62 percent of parents —keep their mobile devices within reach at night. Does using your phone affect sleep? Are you sleeping with your phone in your room or on your pillow? There are reasons to keep your phone out of your bedroom.

11 bad habits that are ruining your sleep London Evening Standard

Is It Bad To Sleep With Your Phone In Your Bed Are you sleeping with your phone in your room or on your pillow? Common sense* found that 62 percent of parents —keep their mobile devices within reach at night. Sleeping next to your phone can impact your rest since the gentle vibrations of notifications and the screen's light may disturb. This makes it easier to avoid prolonged use when you should be transitioning to sleep. Are you sleeping with your phone in your room or on your pillow? Yes, using your phone too much close to bedtime can affect your sleep. There are reasons to keep your phone out of your bedroom. Research confirms over 60% of us have the cellphone next to us when we go to bed. Neha narula, a clinical assistant professor of medicine at stanford university, agrees that radiation isn’t something you should worry about when it comes to your. What may seem like a harmless habit to you — jumping into bed. Does using your phone affect sleep?

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