Are Pretzels Healthier Than Potato Chips at Bennie Viveiros blog

Are Pretzels Healthier Than Potato Chips. Here are some of the major pros and cons of including pretzels in your diet: Both snacks are high in sodium and should be eaten in moderation. Both chips and pretzels tend to be. In the pursuit of healthier snacking, the comparison between pretzels and potato chips poses a crunchy conundrum for many. Are pretzels healthier than chips? Hard/packaged varieties are generally low in calories, especially compared to other snacks like chips. Since there are so many varieties of pretzels and chips out there, it is hard to compare them directly. Pretzels are lower in calories and fat than potato chips, but higher in iron and folic acid. However, they are still high in carbs. Pretzels can be healthier than chips because they generally contain less fat and calories. Can satisfy cravings for crunchy, carby, salty snacks. Pretzel chips are a great alternative to your classic potato chip as they are naturally lower in fat and calories while providing 3g of protein and 6% of your daily iron needs per serving. Pretzels covers your daily need of sodium 74% more. Potato chips has more vitamin b6, vitamin c, potassium, vitamin b3, fiber, and magnesium, while pretzels has more manganese, and folate.

Pretzels covers your daily need of sodium 74% more. Both snacks are high in sodium and should be eaten in moderation. In the pursuit of healthier snacking, the comparison between pretzels and potato chips poses a crunchy conundrum for many. Can satisfy cravings for crunchy, carby, salty snacks. Pretzels can be healthier than chips because they generally contain less fat and calories. Both chips and pretzels tend to be. Hard/packaged varieties are generally low in calories, especially compared to other snacks like chips. Are pretzels healthier than chips? Since there are so many varieties of pretzels and chips out there, it is hard to compare them directly. Potato chips has more vitamin b6, vitamin c, potassium, vitamin b3, fiber, and magnesium, while pretzels has more manganese, and folate.

Pretzels vs. Potato Chips The Healthier Snack Option Is...

Are Pretzels Healthier Than Potato Chips Both chips and pretzels tend to be. Hard/packaged varieties are generally low in calories, especially compared to other snacks like chips. In the pursuit of healthier snacking, the comparison between pretzels and potato chips poses a crunchy conundrum for many. However, they are still high in carbs. Both chips and pretzels tend to be. Pretzels can be healthier than chips because they generally contain less fat and calories. Pretzels covers your daily need of sodium 74% more. Both snacks are high in sodium and should be eaten in moderation. Pretzel chips are a great alternative to your classic potato chip as they are naturally lower in fat and calories while providing 3g of protein and 6% of your daily iron needs per serving. Here are some of the major pros and cons of including pretzels in your diet: Can satisfy cravings for crunchy, carby, salty snacks. Potato chips has more vitamin b6, vitamin c, potassium, vitamin b3, fiber, and magnesium, while pretzels has more manganese, and folate. Since there are so many varieties of pretzels and chips out there, it is hard to compare them directly. Pretzels are lower in calories and fat than potato chips, but higher in iron and folic acid. Are pretzels healthier than chips?