Cucumber Nutrition Per Cup at Paul Bennette blog

Cucumber Nutrition Per Cup. While the average serving size of a cucumber is half a cup in slices (equal to 52g),. Low in calories and sodium, cucumbers hydrate and provide essential vitamins and minerals. Healthy women need about 9 cups, and men need about 13 cups of fluid daily. The nutritional values and infographics in this article apply to raw cucumbers with peel. There are 14 calories in 1 cup of sliced cucumber. Cucumber's high vitamin k content makes it great for bone health. In addition to antioxidants and potassium, cucumber is an excellent source of: Studies have found that low vitamin k levels are associated with higher rates of bone fractures. 12% fat, 69% carbs, 19% protein. Calories, fat, protein, and carbohydrate values for for 1 cup cucumber and other related foods.

Calories, fat, protein, and carbohydrate values for for 1 cup cucumber and other related foods. While the average serving size of a cucumber is half a cup in slices (equal to 52g),. In addition to antioxidants and potassium, cucumber is an excellent source of: There are 14 calories in 1 cup of sliced cucumber. Low in calories and sodium, cucumbers hydrate and provide essential vitamins and minerals. Cucumber's high vitamin k content makes it great for bone health. The nutritional values and infographics in this article apply to raw cucumbers with peel. 12% fat, 69% carbs, 19% protein. Studies have found that low vitamin k levels are associated with higher rates of bone fractures. Healthy women need about 9 cups, and men need about 13 cups of fluid daily.

Cucumber Nutrition Facts and Health Benefits

Cucumber Nutrition Per Cup Studies have found that low vitamin k levels are associated with higher rates of bone fractures. Calories, fat, protein, and carbohydrate values for for 1 cup cucumber and other related foods. Cucumber's high vitamin k content makes it great for bone health. Low in calories and sodium, cucumbers hydrate and provide essential vitamins and minerals. In addition to antioxidants and potassium, cucumber is an excellent source of: Healthy women need about 9 cups, and men need about 13 cups of fluid daily. While the average serving size of a cucumber is half a cup in slices (equal to 52g),. There are 14 calories in 1 cup of sliced cucumber. Studies have found that low vitamin k levels are associated with higher rates of bone fractures. 12% fat, 69% carbs, 19% protein. The nutritional values and infographics in this article apply to raw cucumbers with peel.

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