Is It Bad To Stand For 10 Hours at Sara Parsley blog

Is It Bad To Stand For 10 Hours. Sitting behind your desk all day is bad for your health and experts have long been advising people to stand at their workstations. We found the optimal amount of sleep was 8.3 hours, while for light activity and moderate to vigorous activity, it was best to get 2.2 hours each. To stand comfortably for a long time, maintain a good upright posture to keep your back and shoulders from getting sore. What’s more, research has shown that prolonged standing might increase the risk of cardiovascular disease. Nearly half of all workers worldwide have to stand for more than three quarters of their working day, say researchers who warn.

How To Install Stand Up Shower at Bryan Byrd blog
from exoztwwxw.blob.core.windows.net

Nearly half of all workers worldwide have to stand for more than three quarters of their working day, say researchers who warn. To stand comfortably for a long time, maintain a good upright posture to keep your back and shoulders from getting sore. We found the optimal amount of sleep was 8.3 hours, while for light activity and moderate to vigorous activity, it was best to get 2.2 hours each. Sitting behind your desk all day is bad for your health and experts have long been advising people to stand at their workstations. What’s more, research has shown that prolonged standing might increase the risk of cardiovascular disease.

How To Install Stand Up Shower at Bryan Byrd blog

Is It Bad To Stand For 10 Hours Sitting behind your desk all day is bad for your health and experts have long been advising people to stand at their workstations. We found the optimal amount of sleep was 8.3 hours, while for light activity and moderate to vigorous activity, it was best to get 2.2 hours each. To stand comfortably for a long time, maintain a good upright posture to keep your back and shoulders from getting sore. What’s more, research has shown that prolonged standing might increase the risk of cardiovascular disease. Sitting behind your desk all day is bad for your health and experts have long been advising people to stand at their workstations. Nearly half of all workers worldwide have to stand for more than three quarters of their working day, say researchers who warn.

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