Cereal Bread Calories at Curtis Dolan blog

Cereal Bread Calories. The macronutrient breakdown is 68% carbs, 13% fat, and 19% protein. One slice of whole wheat bread contains 13.8 carbohydrates. Cereal covers your daily need of vitamin b1 487% more than wheat bread. While wheat bread has 33.4µg of selenium, cereal has only 6.3µg. 1 slice of cereal bread (bon matin) contains 100 calories. Primarily made of carbs, bread products are generally high in calories, especially when butter, fat and other sugary toppings are added. Values estimated based on person weighing 140 lbs. Whole wheat bread contains 1.9g of fiber. Wheat bread has 5 times more selenium than cereal. The macronutrient breakdown is 66% carbs, 12% fat, and 22%.

Cereal vs Bread InDepth Nutrition Comparison
from foodstruct.com

Cereal covers your daily need of vitamin b1 487% more than wheat bread. Wheat bread has 5 times more selenium than cereal. While wheat bread has 33.4µg of selenium, cereal has only 6.3µg. Values estimated based on person weighing 140 lbs. 1 slice of cereal bread (bon matin) contains 100 calories. The macronutrient breakdown is 66% carbs, 12% fat, and 22%. The macronutrient breakdown is 68% carbs, 13% fat, and 19% protein. Primarily made of carbs, bread products are generally high in calories, especially when butter, fat and other sugary toppings are added. One slice of whole wheat bread contains 13.8 carbohydrates. Whole wheat bread contains 1.9g of fiber.

Cereal vs Bread InDepth Nutrition Comparison

Cereal Bread Calories While wheat bread has 33.4µg of selenium, cereal has only 6.3µg. Values estimated based on person weighing 140 lbs. Cereal covers your daily need of vitamin b1 487% more than wheat bread. Primarily made of carbs, bread products are generally high in calories, especially when butter, fat and other sugary toppings are added. One slice of whole wheat bread contains 13.8 carbohydrates. Wheat bread has 5 times more selenium than cereal. The macronutrient breakdown is 66% carbs, 12% fat, and 22%. The macronutrient breakdown is 68% carbs, 13% fat, and 19% protein. 1 slice of cereal bread (bon matin) contains 100 calories. While wheat bread has 33.4µg of selenium, cereal has only 6.3µg. Whole wheat bread contains 1.9g of fiber.

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