Romaine Lettuce Head Nutrition at Imogen Yuen blog

Romaine Lettuce Head Nutrition. And while similar in nutrients to iceberg lettuce, romaine has a bit more folate and vitamin k. This food consists of 95.2% water, 1.2% protein, 3.3% carbs, 0.3% fat,. Calories, fat, protein, and carbohydrate values for for 1 head romaine and other related foods. Get full nutrition facts and other common serving sizes of cos or romaine lettuce. There are 106 calories in 1 head of cos or romaine lettuce. Romaine lettuce is a leafy green salad vegetable that contains many minerals and vitamins, including folate and antioxidants. The exact number of calories in a head of romaine lettuce can vary depending on its size and weight. 186 rows a pie chart showing the macro nutrient components for romaine lettuce. Learn more about its nutritional value and how to serve. This crispy, crunchy vegetable is an excellent source of vitamin k, an essential nutrient for blood clotting, wound healing and supporting bone health.

Romaine Lettuce 101 Nutrition, Benefits, How To Use, Buy, Store
from www.faskitchen.com

Learn more about its nutritional value and how to serve. There are 106 calories in 1 head of cos or romaine lettuce. The exact number of calories in a head of romaine lettuce can vary depending on its size and weight. Romaine lettuce is a leafy green salad vegetable that contains many minerals and vitamins, including folate and antioxidants. Get full nutrition facts and other common serving sizes of cos or romaine lettuce. Calories, fat, protein, and carbohydrate values for for 1 head romaine and other related foods. 186 rows a pie chart showing the macro nutrient components for romaine lettuce. And while similar in nutrients to iceberg lettuce, romaine has a bit more folate and vitamin k. This crispy, crunchy vegetable is an excellent source of vitamin k, an essential nutrient for blood clotting, wound healing and supporting bone health. This food consists of 95.2% water, 1.2% protein, 3.3% carbs, 0.3% fat,.

Romaine Lettuce 101 Nutrition, Benefits, How To Use, Buy, Store

Romaine Lettuce Head Nutrition This crispy, crunchy vegetable is an excellent source of vitamin k, an essential nutrient for blood clotting, wound healing and supporting bone health. This crispy, crunchy vegetable is an excellent source of vitamin k, an essential nutrient for blood clotting, wound healing and supporting bone health. Get full nutrition facts and other common serving sizes of cos or romaine lettuce. Learn more about its nutritional value and how to serve. And while similar in nutrients to iceberg lettuce, romaine has a bit more folate and vitamin k. There are 106 calories in 1 head of cos or romaine lettuce. 186 rows a pie chart showing the macro nutrient components for romaine lettuce. Romaine lettuce is a leafy green salad vegetable that contains many minerals and vitamins, including folate and antioxidants. This food consists of 95.2% water, 1.2% protein, 3.3% carbs, 0.3% fat,. Calories, fat, protein, and carbohydrate values for for 1 head romaine and other related foods. The exact number of calories in a head of romaine lettuce can vary depending on its size and weight.

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