Why Does Broccoli Have So Much Protein at Ian Stewart blog

Why Does Broccoli Have So Much Protein. Regular consumption of broccoli is excellent for bone health, thanks to its rich vitamin and mineral content. Consider the serving size, too. One cup of raw, chopped broccoli contains 31 calories, 6 grams of carbohydrates, and little sugar (1.5 grams). Broccoli is often praised for its high vitamin and mineral content, but did you know that it's also a surprisingly good source of protein? One cup of broccoli has 2 grams of protein, more than many other vegetables. Is broccoli a good source of protein? According to self nutrition data, 100 grams of broccoli has 3 grams of protein, while 100 grams of top sirloin has 29 grams. A serving of steak is 3 ounces, providing around 20 grams of protein. This doesn’t even address the issue of amino.

The bountiful benefits of broccoli Health Maximizer
from www.healthmaxim.com

One cup of raw, chopped broccoli contains 31 calories, 6 grams of carbohydrates, and little sugar (1.5 grams). Regular consumption of broccoli is excellent for bone health, thanks to its rich vitamin and mineral content. According to self nutrition data, 100 grams of broccoli has 3 grams of protein, while 100 grams of top sirloin has 29 grams. This doesn’t even address the issue of amino. A serving of steak is 3 ounces, providing around 20 grams of protein. Is broccoli a good source of protein? One cup of broccoli has 2 grams of protein, more than many other vegetables. Consider the serving size, too. Broccoli is often praised for its high vitamin and mineral content, but did you know that it's also a surprisingly good source of protein?

The bountiful benefits of broccoli Health Maximizer

Why Does Broccoli Have So Much Protein A serving of steak is 3 ounces, providing around 20 grams of protein. Regular consumption of broccoli is excellent for bone health, thanks to its rich vitamin and mineral content. One cup of broccoli has 2 grams of protein, more than many other vegetables. This doesn’t even address the issue of amino. A serving of steak is 3 ounces, providing around 20 grams of protein. One cup of raw, chopped broccoli contains 31 calories, 6 grams of carbohydrates, and little sugar (1.5 grams). Broccoli is often praised for its high vitamin and mineral content, but did you know that it's also a surprisingly good source of protein? Is broccoli a good source of protein? Consider the serving size, too. According to self nutrition data, 100 grams of broccoli has 3 grams of protein, while 100 grams of top sirloin has 29 grams.

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