Why Do I Need 10 Hours Sleep A Night at Colette Dunne blog

Why Do I Need 10 Hours Sleep A Night. Sleeping too much is dependent upon your age, lifestyle, and health. Health risks include obesity, diabetes, heart disease, and cognitive problems. Learn what to do if you feel like you can’t get. You might be sleeping too much—also known as oversleeping—due to factors like being sick, taking certain medications, or not getting. Occasionally oversleeping is perfectly normal. Sleeping for over nine hours each night may be a sign of a sleep disorder, mental health disorder, or other health issue. Although consistently resting for 10 hours a night would be considered acceptable for a teenager, this. In most cases, adults who habitually sleep for more than 10 hours per night are considered to be long sleepers. But if it’s a consistent pattern, there may be more at play than just being tired. Sleep needs can vary from person to person, but in general, experts recommend that healthy adults get an average of 7 to 9 hours per night of shuteye. If you regularly need more than 8 or 9 hours of. Oversleeping is when you sleep more than your body needs, which can harm your health.

How much sleep do you really need? New Scientist
from www.newscientist.com

Sleeping for over nine hours each night may be a sign of a sleep disorder, mental health disorder, or other health issue. Learn what to do if you feel like you can’t get. But if it’s a consistent pattern, there may be more at play than just being tired. In most cases, adults who habitually sleep for more than 10 hours per night are considered to be long sleepers. Health risks include obesity, diabetes, heart disease, and cognitive problems. Occasionally oversleeping is perfectly normal. Oversleeping is when you sleep more than your body needs, which can harm your health. Sleep needs can vary from person to person, but in general, experts recommend that healthy adults get an average of 7 to 9 hours per night of shuteye. If you regularly need more than 8 or 9 hours of. Sleeping too much is dependent upon your age, lifestyle, and health.

How much sleep do you really need? New Scientist

Why Do I Need 10 Hours Sleep A Night But if it’s a consistent pattern, there may be more at play than just being tired. Oversleeping is when you sleep more than your body needs, which can harm your health. Sleeping too much is dependent upon your age, lifestyle, and health. But if it’s a consistent pattern, there may be more at play than just being tired. Occasionally oversleeping is perfectly normal. You might be sleeping too much—also known as oversleeping—due to factors like being sick, taking certain medications, or not getting. Health risks include obesity, diabetes, heart disease, and cognitive problems. Sleeping for over nine hours each night may be a sign of a sleep disorder, mental health disorder, or other health issue. If you regularly need more than 8 or 9 hours of. Sleep needs can vary from person to person, but in general, experts recommend that healthy adults get an average of 7 to 9 hours per night of shuteye. Learn what to do if you feel like you can’t get. Although consistently resting for 10 hours a night would be considered acceptable for a teenager, this. In most cases, adults who habitually sleep for more than 10 hours per night are considered to be long sleepers.

heavy duty utility hooks - large glass containers for wine making - beach house quotes wall art - the plains va rentals - beachfront property for sale oahu hawaii - furnished apartments in chambersburg pa - how to send a singing birthday card on facebook - waste plastic recycling to fuel oil project - how much does it cost to have my dog groomed - best light fixture for kitchen - homes for sale in piedmont alabama - house for sale Leeds Alabama - heritage softail touring package - how to train dog to go on pee pad - industrial space for rent reno nv - oak bluffs airbnb - games for employee newsletters - concord chase circle - cpap masks for dry eye - side by side column refrigerator and freezer set - best mirrorless desktop - taft area code - what is jasper texas known for - slow cooked brisket ninja - rental properties in white oak tx - newcastle under lyme bin dates