Can You Sleep On Your Side After Spinal Fusion at Bianca Lily blog

Can You Sleep On Your Side After Spinal Fusion. Sleeping on the side or back is recommended versus sleeping on the stomach. Another pillow or two should be put. When sleeping on your side, a pillow between your knees can help keep your spine aligned. A small pillow placed under your waist can provide. One of the most crucial steps you need to take after spinal fusion surgery is adjusting your sleeping position for optimal comfort. Try sleeping on your back with your upper back, shoulders, and head slightly elevated, and a blanket or pillow rolled under your knees. This position can relieve pain and. Adding a pillow between the knees when sleeping on the side, or under the legs when sleeping on the back,. But, generally, you should sleep on your back with your head raised by pillows or a wedge.

Spinal Fusion Health Center
from www.spine-health.com

Try sleeping on your back with your upper back, shoulders, and head slightly elevated, and a blanket or pillow rolled under your knees. When sleeping on your side, a pillow between your knees can help keep your spine aligned. This position can relieve pain and. A small pillow placed under your waist can provide. Adding a pillow between the knees when sleeping on the side, or under the legs when sleeping on the back,. Another pillow or two should be put. But, generally, you should sleep on your back with your head raised by pillows or a wedge. One of the most crucial steps you need to take after spinal fusion surgery is adjusting your sleeping position for optimal comfort. Sleeping on the side or back is recommended versus sleeping on the stomach.

Spinal Fusion Health Center

Can You Sleep On Your Side After Spinal Fusion Try sleeping on your back with your upper back, shoulders, and head slightly elevated, and a blanket or pillow rolled under your knees. Another pillow or two should be put. One of the most crucial steps you need to take after spinal fusion surgery is adjusting your sleeping position for optimal comfort. Adding a pillow between the knees when sleeping on the side, or under the legs when sleeping on the back,. Sleeping on the side or back is recommended versus sleeping on the stomach. But, generally, you should sleep on your back with your head raised by pillows or a wedge. A small pillow placed under your waist can provide. This position can relieve pain and. Try sleeping on your back with your upper back, shoulders, and head slightly elevated, and a blanket or pillow rolled under your knees. When sleeping on your side, a pillow between your knees can help keep your spine aligned.

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