Food Sources For Selenium at Danny Lauretta blog

Food Sources For Selenium. Foods high in selenium include brazil nuts, tuna, oysters, pork, beef, chicken, tofu, whole wheat pasta, shrimp, and mushrooms. Because selenium in foods is protein bound, foods that are high in protein tend to be the best sources of selenium.

Dietary sources of selenium [46]. Download Scientific Diagram
from www.researchgate.net

Foods high in selenium include brazil nuts, tuna, oysters, pork, beef, chicken, tofu, whole wheat pasta, shrimp, and mushrooms. Because selenium in foods is protein bound, foods that are high in protein tend to be the best sources of selenium.

Dietary sources of selenium [46]. Download Scientific Diagram

Food Sources For Selenium Foods high in selenium include brazil nuts, tuna, oysters, pork, beef, chicken, tofu, whole wheat pasta, shrimp, and mushrooms. Because selenium in foods is protein bound, foods that are high in protein tend to be the best sources of selenium. Foods high in selenium include brazil nuts, tuna, oysters, pork, beef, chicken, tofu, whole wheat pasta, shrimp, and mushrooms.

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