Brussels Sprouts Nutrition Usda at Werner Head blog

Brussels Sprouts Nutrition Usda. The majority of brussels sprouts are grown in california, though they can likely be found at your local farmers markets. There are 35 calories in brussels sprouts coming from 30% protein, 70% carbs, 0%. There are 56 calories in cooked brussels sprouts (boiled, drained). Brussels sprouts are an excellent source of fiber, vitamin c, and vitamin k. There are 43 calories in 100 grams of brussels sprouts. A donut chart showing which nutrients contribute to the caloric total. 186 rows a donut chart showing which nutrients contribute to the caloric total. 5% fat, 69% carbs, 26% protein. According to the united states department of agriculture (usda)’s fooddata central database, 1 cup of raw brussels sprouts provides: The % daily value (dv) tells you how much a nutrient in a. The following nutrition information is provided by the usda. Just say yes to fruits & vegetables: 37.8 calories 0.264 g of fat One cup of boiled brussels sprouts (156g) provides 56 calories, 4g of protein, 11g of carbohydrates, and 0.8g of fat.

Brussels sprouts are an excellent source of fiber, vitamin c, and vitamin k. 37.8 calories 0.264 g of fat The % daily value (dv) tells you how much a nutrient in a. One cup of boiled brussels sprouts (156g) provides 56 calories, 4g of protein, 11g of carbohydrates, and 0.8g of fat. According to the united states department of agriculture (usda)’s fooddata central database, 1 cup of raw brussels sprouts provides: There are 56 calories in cooked brussels sprouts (boiled, drained). The majority of brussels sprouts are grown in california, though they can likely be found at your local farmers markets. There are 35 calories in brussels sprouts coming from 30% protein, 70% carbs, 0%. There are 43 calories in 100 grams of brussels sprouts. 5% fat, 69% carbs, 26% protein.

Brussels Sprouts SNAPEd

Brussels Sprouts Nutrition Usda There are 56 calories in cooked brussels sprouts (boiled, drained). 186 rows a donut chart showing which nutrients contribute to the caloric total. A donut chart showing which nutrients contribute to the caloric total. The following nutrition information is provided by the usda. 5% fat, 69% carbs, 26% protein. According to the united states department of agriculture (usda)’s fooddata central database, 1 cup of raw brussels sprouts provides: The majority of brussels sprouts are grown in california, though they can likely be found at your local farmers markets. There are 56 calories in cooked brussels sprouts (boiled, drained). One cup of boiled brussels sprouts (156g) provides 56 calories, 4g of protein, 11g of carbohydrates, and 0.8g of fat. There are 35 calories in brussels sprouts coming from 30% protein, 70% carbs, 0%. There are 43 calories in 100 grams of brussels sprouts. Brussels sprouts are an excellent source of fiber, vitamin c, and vitamin k. 37.8 calories 0.264 g of fat The % daily value (dv) tells you how much a nutrient in a. Just say yes to fruits & vegetables: