Green Peas Keto at Marjorie Baez blog

Green Peas Keto. Generally speaking, peas have too many carbs to be enjoyed without counting your net carbs. One cup of peas contains around 21 grams of net carbs, which can quickly add up and exceed the recommended daily limit on a ketogenic diet. Green peas are keto in moderation. If you’re on a strict low carb diet, you may wish to include a 50 gram serving of peas which contains a moderate 7 grams of carbs and enjoy these with a serving of meat and other low carb veggies. A standard serving size might contain too many carbs, but small amounts can be safe to enjoy. This is a tough decision because it all depends on your macros and how many peas you want to eat.

Easy Pea Salad Recipe (GF, LC, Keto) Yummy Recipe
from yummyrecipesph.blogspot.com

Green peas are keto in moderation. One cup of peas contains around 21 grams of net carbs, which can quickly add up and exceed the recommended daily limit on a ketogenic diet. This is a tough decision because it all depends on your macros and how many peas you want to eat. Generally speaking, peas have too many carbs to be enjoyed without counting your net carbs. If you’re on a strict low carb diet, you may wish to include a 50 gram serving of peas which contains a moderate 7 grams of carbs and enjoy these with a serving of meat and other low carb veggies. A standard serving size might contain too many carbs, but small amounts can be safe to enjoy.

Easy Pea Salad Recipe (GF, LC, Keto) Yummy Recipe

Green Peas Keto One cup of peas contains around 21 grams of net carbs, which can quickly add up and exceed the recommended daily limit on a ketogenic diet. A standard serving size might contain too many carbs, but small amounts can be safe to enjoy. This is a tough decision because it all depends on your macros and how many peas you want to eat. If you’re on a strict low carb diet, you may wish to include a 50 gram serving of peas which contains a moderate 7 grams of carbs and enjoy these with a serving of meat and other low carb veggies. One cup of peas contains around 21 grams of net carbs, which can quickly add up and exceed the recommended daily limit on a ketogenic diet. Green peas are keto in moderation. Generally speaking, peas have too many carbs to be enjoyed without counting your net carbs.

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