How To Stand Longer At Work at Daniel Mozelle blog

How To Stand Longer At Work. From shin splints and swollen feet to low back pain and stiff shoulders, prolonged standing — without walking — can take a terrible toll on your body. Thankfully, there are several things you can do to reduce the impact of long periods of standing, and some of them are easy adjustments to make. To learn how to best take care of your body if you are in one of those professions, vice spoke with spine experts, foot surgeons, physical therapists, and folks who stand for work to find out. When it comes to standing all day for work, it's not just supportive shoes and breaks that help us avoid pain and injury — strengthening your lower body can help build your endurance. Just ask anyone whose job requires long stretches of standing (retail workers, restaurant staff and first responders to name a few).

Stand Taller Live Longer Posture Improvement Program
from www.posturezone.com

To learn how to best take care of your body if you are in one of those professions, vice spoke with spine experts, foot surgeons, physical therapists, and folks who stand for work to find out. When it comes to standing all day for work, it's not just supportive shoes and breaks that help us avoid pain and injury — strengthening your lower body can help build your endurance. Just ask anyone whose job requires long stretches of standing (retail workers, restaurant staff and first responders to name a few). From shin splints and swollen feet to low back pain and stiff shoulders, prolonged standing — without walking — can take a terrible toll on your body. Thankfully, there are several things you can do to reduce the impact of long periods of standing, and some of them are easy adjustments to make.

Stand Taller Live Longer Posture Improvement Program

How To Stand Longer At Work Thankfully, there are several things you can do to reduce the impact of long periods of standing, and some of them are easy adjustments to make. To learn how to best take care of your body if you are in one of those professions, vice spoke with spine experts, foot surgeons, physical therapists, and folks who stand for work to find out. When it comes to standing all day for work, it's not just supportive shoes and breaks that help us avoid pain and injury — strengthening your lower body can help build your endurance. Thankfully, there are several things you can do to reduce the impact of long periods of standing, and some of them are easy adjustments to make. Just ask anyone whose job requires long stretches of standing (retail workers, restaurant staff and first responders to name a few). From shin splints and swollen feet to low back pain and stiff shoulders, prolonged standing — without walking — can take a terrible toll on your body.

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