Can You Sleep On Your Side After A Discectomy at Delora Laura blog

Can You Sleep On Your Side After A Discectomy. After the surgery, patients may experience discomfort and difficulty sleeping due to pain and restricted mobility. Use pillows to help support your back. Sleeping peacefully can be tricky after spine surgery. Sleep on either your back or side. If you prefer to sleep on your side, a pillow placed between your knees maintains the alignment of your spine around the affected area. Sleeping on the side or back is recommended versus sleeping on the stomach. Adding a pillow between the knees when sleeping on the side, or under the legs when sleeping on the back, may be. Most sleep positions can be modified to allow for safe sleeping after a microdiscectomy. Learn the pros and cons of sleeping in a recliner or a bed after your discectomy surgery and discover some tips for how you can sleep well and heal. However, the one position to avoid is sleeping on your stomach. To take the stress off the spine and back, sleep with head, shoulders, and upper back. Place pillows behind your knees. In this blog post, we’ll provide.

Sleeping on the side or back is recommended versus sleeping on the stomach. Most sleep positions can be modified to allow for safe sleeping after a microdiscectomy. However, the one position to avoid is sleeping on your stomach. If you prefer to sleep on your side, a pillow placed between your knees maintains the alignment of your spine around the affected area. To take the stress off the spine and back, sleep with head, shoulders, and upper back. Sleeping peacefully can be tricky after spine surgery. After the surgery, patients may experience discomfort and difficulty sleeping due to pain and restricted mobility. Use pillows to help support your back. Learn the pros and cons of sleeping in a recliner or a bed after your discectomy surgery and discover some tips for how you can sleep well and heal. Adding a pillow between the knees when sleeping on the side, or under the legs when sleeping on the back, may be.

You Can (and Should) Train Yourself to Sleep on Your Back

Can You Sleep On Your Side After A Discectomy However, the one position to avoid is sleeping on your stomach. To take the stress off the spine and back, sleep with head, shoulders, and upper back. Sleeping peacefully can be tricky after spine surgery. Adding a pillow between the knees when sleeping on the side, or under the legs when sleeping on the back, may be. Use pillows to help support your back. Sleeping on the side or back is recommended versus sleeping on the stomach. Sleep on either your back or side. In this blog post, we’ll provide. If you prefer to sleep on your side, a pillow placed between your knees maintains the alignment of your spine around the affected area. However, the one position to avoid is sleeping on your stomach. After the surgery, patients may experience discomfort and difficulty sleeping due to pain and restricted mobility. Most sleep positions can be modified to allow for safe sleeping after a microdiscectomy. Place pillows behind your knees. Learn the pros and cons of sleeping in a recliner or a bed after your discectomy surgery and discover some tips for how you can sleep well and heal.