Can You Sleep Too Much At Night at Lily Pete blog

Can You Sleep Too Much At Night. You may oversleep if you don’t get enough quality sleep at night. Having enough, quality sleep is. But if you’re regularly sleeping too long, it may indicate an underlying health condition. Generally speaking, an adult who is consistently sleeping ten or more hours per night is probably sleeping too much and should talk to their doctor. Oversleeping can affect a person’s natural circadian rhythm, causing adverse health effects. Other than a long sleep duration, symptoms of oversleeping may include feeling very sleepy during. If you regularly sleep longer than nine hours per night — and still wake up feeling tired — it may be a sign of a health problem.

What Can Happen to Your Body When You Get Too Much Sleep HealthPedia
from www.youtube.com

Having enough, quality sleep is. But if you’re regularly sleeping too long, it may indicate an underlying health condition. Other than a long sleep duration, symptoms of oversleeping may include feeling very sleepy during. You may oversleep if you don’t get enough quality sleep at night. Generally speaking, an adult who is consistently sleeping ten or more hours per night is probably sleeping too much and should talk to their doctor. If you regularly sleep longer than nine hours per night — and still wake up feeling tired — it may be a sign of a health problem. Oversleeping can affect a person’s natural circadian rhythm, causing adverse health effects.

What Can Happen to Your Body When You Get Too Much Sleep HealthPedia

Can You Sleep Too Much At Night Having enough, quality sleep is. If you regularly sleep longer than nine hours per night — and still wake up feeling tired — it may be a sign of a health problem. Having enough, quality sleep is. Other than a long sleep duration, symptoms of oversleeping may include feeling very sleepy during. You may oversleep if you don’t get enough quality sleep at night. Oversleeping can affect a person’s natural circadian rhythm, causing adverse health effects. But if you’re regularly sleeping too long, it may indicate an underlying health condition. Generally speaking, an adult who is consistently sleeping ten or more hours per night is probably sleeping too much and should talk to their doctor.

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