Iron In Spinach Per 100G at Steven Martines blog

Iron In Spinach Per 100G. Spinach also contains iron, potassium, vitamin e, and magnesium. as for iron, a serving of 100 grams of raw spinach provides an estimated 2.7 milligrams of iron. the nutrition facts for 3.5 ounces (100 grams) of raw spinach are (1):

Spinach Weights, Calories & Servings (with calculator & Charts) Weigh
from weighschool.com

as for iron, a serving of 100 grams of raw spinach provides an estimated 2.7 milligrams of iron. the nutrition facts for 3.5 ounces (100 grams) of raw spinach are (1): Spinach also contains iron, potassium, vitamin e, and magnesium.

Spinach Weights, Calories & Servings (with calculator & Charts) Weigh

Iron In Spinach Per 100G the nutrition facts for 3.5 ounces (100 grams) of raw spinach are (1): as for iron, a serving of 100 grams of raw spinach provides an estimated 2.7 milligrams of iron. Spinach also contains iron, potassium, vitamin e, and magnesium. the nutrition facts for 3.5 ounces (100 grams) of raw spinach are (1):

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