Vitamin C Content Banana at Milla East blog

Vitamin C Content Banana. Bananas are a good source of several vitamins and minerals, including potassium, vitamin c, and dietary fiber. 24 mcg of folate, or 6% of your daily needs (2) types of bananas. They're also a source of copper and manganese. One serving, or one medium ripe banana, provides about 110 calories, 0 gram fat, 1 gram protein, 28 grams carbohydrate, 15 grams sugar (naturally. Bananas contain vitamin c, which is a known antioxidant. Vitamin c helps protect you from the damage caused by. 10 mg of vitamin c, or 6% of your daily requirements. These nutrients are considered antioxidants because the. The common varieties of bananas are: Bananas contain a fair amount of carbs, water,. With about 10 milligrams, your morning banana can get you well on your way.

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They're also a source of copper and manganese. Bananas contain vitamin c, which is a known antioxidant. 24 mcg of folate, or 6% of your daily needs (2) types of bananas. Vitamin c helps protect you from the damage caused by. One serving, or one medium ripe banana, provides about 110 calories, 0 gram fat, 1 gram protein, 28 grams carbohydrate, 15 grams sugar (naturally. 10 mg of vitamin c, or 6% of your daily requirements. These nutrients are considered antioxidants because the. The common varieties of bananas are: Bananas contain a fair amount of carbs, water,. With about 10 milligrams, your morning banana can get you well on your way.

Content Vitamin C Most Common Fruits Stock Vector 280838537 Shutterstock

Vitamin C Content Banana 24 mcg of folate, or 6% of your daily needs (2) types of bananas. They're also a source of copper and manganese. These nutrients are considered antioxidants because the. One serving, or one medium ripe banana, provides about 110 calories, 0 gram fat, 1 gram protein, 28 grams carbohydrate, 15 grams sugar (naturally. Bananas contain vitamin c, which is a known antioxidant. The common varieties of bananas are: 10 mg of vitamin c, or 6% of your daily requirements. Bananas are a good source of several vitamins and minerals, including potassium, vitamin c, and dietary fiber. With about 10 milligrams, your morning banana can get you well on your way. Bananas contain a fair amount of carbs, water,. Vitamin c helps protect you from the damage caused by. 24 mcg of folate, or 6% of your daily needs (2) types of bananas.

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