Shallot Carbs at Erika Koch blog

Shallot Carbs. Shallot, raw (0.25 cup) contains 6.7g total carbs, 5.4g net carbs, 0g fat, 1g protein, and 29 calories. 3g (13% of dv), vitamin c: Calories, fat, protein, and carbohydrate values for for shallots and other related foods. Shallots raw (1 tbsp chopped) contains 1.7g total carbs, 1.4g net carbs, 0g fat, 0.3g protein, and 7 calories. View other nutritional values using the filter below: Nutritional information for a variety of types and serving sizes of shallots is shown below. Like other types of onions, shallots are low in calories but pack an impressive nutrient profile. They contain high amounts of vitamin c, manganese, and vitamin b6, plus potassium, dietary fiber, and.

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View other nutritional values using the filter below: They contain high amounts of vitamin c, manganese, and vitamin b6, plus potassium, dietary fiber, and. Calories, fat, protein, and carbohydrate values for for shallots and other related foods. Nutritional information for a variety of types and serving sizes of shallots is shown below. Shallots raw (1 tbsp chopped) contains 1.7g total carbs, 1.4g net carbs, 0g fat, 0.3g protein, and 7 calories. Like other types of onions, shallots are low in calories but pack an impressive nutrient profile. 3g (13% of dv), vitamin c: Shallot, raw (0.25 cup) contains 6.7g total carbs, 5.4g net carbs, 0g fat, 1g protein, and 29 calories.

Cutting Out Carbs Photos and Premium High Res Pictures Getty Images

Shallot Carbs View other nutritional values using the filter below: Like other types of onions, shallots are low in calories but pack an impressive nutrient profile. They contain high amounts of vitamin c, manganese, and vitamin b6, plus potassium, dietary fiber, and. View other nutritional values using the filter below: Shallot, raw (0.25 cup) contains 6.7g total carbs, 5.4g net carbs, 0g fat, 1g protein, and 29 calories. Calories, fat, protein, and carbohydrate values for for shallots and other related foods. 3g (13% of dv), vitamin c: Shallots raw (1 tbsp chopped) contains 1.7g total carbs, 1.4g net carbs, 0g fat, 0.3g protein, and 7 calories. Nutritional information for a variety of types and serving sizes of shallots is shown below.

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