My Mattress Makes My Body Hurt at Karla Arlene blog

My Mattress Makes My Body Hurt. Over time, your mattress may gradually start to lose its firmness, structure, and supportive qualities that grant sleepers the good night’s sleep they so deserve. If your mattress is old, isn’t a good match for your body, or is otherwise not ideal for supporting your favorite sleep position, it could be contributing to back pain. According to experts at spine health, “sleeping on the wrong mattress can cause or worsen lower back pain. Can your mattress cause body pain? Waking up with lingering back pain and stiffness is a key sign that your mattress may be the culprit. The first and most obvious sign that your mattress is too firm is when it feels extremely firm to the touch and doesn’t contour nor does it. Let’s take a look at some signs that your mattress may be a factor. While some muscle soreness is normal, especially after physical activity, persistent back pain throughout. Lack of support from a mattress reinforces poor sleeping posture, strains muscles and does not help keep the spine in alignment, all of which contribute to low back pain.” If you usually wake up to nagging neck and back pain, your mattress might be showing signs of age. When you’re releasing your full body weight onto a surface for hours, you need that surface to have the right amount of give. Waking up with numbness or tingling sensations in your arms, legs, or other body parts often occurs when a mattress is too firm.

If you usually wake up to nagging neck and back pain, your mattress might be showing signs of age. Lack of support from a mattress reinforces poor sleeping posture, strains muscles and does not help keep the spine in alignment, all of which contribute to low back pain.” Can your mattress cause body pain? Waking up with numbness or tingling sensations in your arms, legs, or other body parts often occurs when a mattress is too firm. The first and most obvious sign that your mattress is too firm is when it feels extremely firm to the touch and doesn’t contour nor does it. Waking up with lingering back pain and stiffness is a key sign that your mattress may be the culprit. While some muscle soreness is normal, especially after physical activity, persistent back pain throughout. When you’re releasing your full body weight onto a surface for hours, you need that surface to have the right amount of give. Let’s take a look at some signs that your mattress may be a factor. Over time, your mattress may gradually start to lose its firmness, structure, and supportive qualities that grant sleepers the good night’s sleep they so deserve.

Pin on Mattress and Sleep Informational Posts

My Mattress Makes My Body Hurt Let’s take a look at some signs that your mattress may be a factor. Can your mattress cause body pain? Over time, your mattress may gradually start to lose its firmness, structure, and supportive qualities that grant sleepers the good night’s sleep they so deserve. The first and most obvious sign that your mattress is too firm is when it feels extremely firm to the touch and doesn’t contour nor does it. If you usually wake up to nagging neck and back pain, your mattress might be showing signs of age. If your mattress is old, isn’t a good match for your body, or is otherwise not ideal for supporting your favorite sleep position, it could be contributing to back pain. According to experts at spine health, “sleeping on the wrong mattress can cause or worsen lower back pain. Waking up with numbness or tingling sensations in your arms, legs, or other body parts often occurs when a mattress is too firm. Let’s take a look at some signs that your mattress may be a factor. When you’re releasing your full body weight onto a surface for hours, you need that surface to have the right amount of give. While some muscle soreness is normal, especially after physical activity, persistent back pain throughout. Waking up with lingering back pain and stiffness is a key sign that your mattress may be the culprit. Lack of support from a mattress reinforces poor sleeping posture, strains muscles and does not help keep the spine in alignment, all of which contribute to low back pain.”