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from www.indiatimes.com
Vitamins and supplements do nothing for the vast majority of people. several recent study reviews have found that people who took vitamin d supplements daily lived longer, on average, than those who didn't. Unless you have a very specific. but there is still limited evidence that a daily cocktail of essential vitamins and minerals actually delivers what you expect. If you want to know what supplements will be effective for you, the. supplements only help for things you are deficient in. supplements are actually worth taken when there is a deficiency that has been diagnosed through biochemical exams or in the case.
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From www.indiatimes.com
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