Chest Supported I Y T Raise at Melvin Chan blog

Chest Supported I Y T Raise.  — the y raise exercise will target your lower traps and your rotator cuff.  — shannon maves fitness.  — the incline y raise, or chest supported y raises as some call it, is a gold standard when it comes to lower trapezius strengthening. In fact, a study on pubmed confirms this by concluding that exercises performed above 90° of shoulder elevation are excellent recruiters of the lower trapezius [1]. 2.8k views 2 years ago. 1.3k views 3 years ago.

Chest Supported YTW YouTube
from www.youtube.com

1.3k views 3 years ago.  — the y raise exercise will target your lower traps and your rotator cuff.  — the incline y raise, or chest supported y raises as some call it, is a gold standard when it comes to lower trapezius strengthening.  — shannon maves fitness. In fact, a study on pubmed confirms this by concluding that exercises performed above 90° of shoulder elevation are excellent recruiters of the lower trapezius [1]. 2.8k views 2 years ago.

Chest Supported YTW YouTube

Chest Supported I Y T Raise  — the incline y raise, or chest supported y raises as some call it, is a gold standard when it comes to lower trapezius strengthening. 2.8k views 2 years ago.  — the incline y raise, or chest supported y raises as some call it, is a gold standard when it comes to lower trapezius strengthening.  — shannon maves fitness. In fact, a study on pubmed confirms this by concluding that exercises performed above 90° of shoulder elevation are excellent recruiters of the lower trapezius [1]. 1.3k views 3 years ago.  — the y raise exercise will target your lower traps and your rotator cuff.

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