Sunflower Seed Nutrition Data at Aidan Sandes blog

Sunflower Seed Nutrition Data. A pie chart showing the macro nutrient components for sunflower seeds. Sunflower seeds are rich in ‘healthy’ fats, including polyunsaturated fat and monounsaturated fat. Calories, fat, protein, and carbohydrate values for for sunflower seeds and other related foods. Sunflower seeds, which are rich in health protective antioxidants, good fat, fiber, plant protein, vitamin e, and minerals, may also support healthy weight management. They are an excellent source of vitamin e, providing about 7.4mg or just under. This food consists of 8% water, 20% protein, 20% carbs, 52% fat, and 0% alcohol. Sunflower seeds are a vitamin and mineral powerhouse.

Sunflower Seeds Nutrition, Health Benefits and How to Eat Them
from www.resurchify.com

A pie chart showing the macro nutrient components for sunflower seeds. They are an excellent source of vitamin e, providing about 7.4mg or just under. This food consists of 8% water, 20% protein, 20% carbs, 52% fat, and 0% alcohol. Sunflower seeds are a vitamin and mineral powerhouse. Calories, fat, protein, and carbohydrate values for for sunflower seeds and other related foods. Sunflower seeds are rich in ‘healthy’ fats, including polyunsaturated fat and monounsaturated fat. Sunflower seeds, which are rich in health protective antioxidants, good fat, fiber, plant protein, vitamin e, and minerals, may also support healthy weight management.

Sunflower Seeds Nutrition, Health Benefits and How to Eat Them

Sunflower Seed Nutrition Data Sunflower seeds are rich in ‘healthy’ fats, including polyunsaturated fat and monounsaturated fat. They are an excellent source of vitamin e, providing about 7.4mg or just under. A pie chart showing the macro nutrient components for sunflower seeds. Calories, fat, protein, and carbohydrate values for for sunflower seeds and other related foods. Sunflower seeds, which are rich in health protective antioxidants, good fat, fiber, plant protein, vitamin e, and minerals, may also support healthy weight management. Sunflower seeds are a vitamin and mineral powerhouse. Sunflower seeds are rich in ‘healthy’ fats, including polyunsaturated fat and monounsaturated fat. This food consists of 8% water, 20% protein, 20% carbs, 52% fat, and 0% alcohol.

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