Does Cucumber Have Vitamin at Lindsay Heath blog

Does Cucumber Have Vitamin. A half cup of sliced cucumber (52g), with the peel, provides 8 calories, 0.3g of protein, 1.9g of carbohydrates, and 0.1g of fat. For example, cucumber skin is. One cucumber with the peel still on supplies over 41% of the recommended daily target for vitamin k. The vitamins, minerals, and antioxidants in cucumber provide significant health benefits. Cucumber also contains a range of b vitamins, vitamin a, and antioxidants, including a type known as lignans. Antioxidants help remove substances from the body. Cucumbers contain vitamin k, which is key for bone health. They also have several phytonutrients (plant. They have small amounts of vitamin k and vitamin a and are about 95% water.

Cucumber Nutrition Refreshing Inside and Out Cucumber nutrition
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A half cup of sliced cucumber (52g), with the peel, provides 8 calories, 0.3g of protein, 1.9g of carbohydrates, and 0.1g of fat. One cucumber with the peel still on supplies over 41% of the recommended daily target for vitamin k. Antioxidants help remove substances from the body. They also have several phytonutrients (plant. The vitamins, minerals, and antioxidants in cucumber provide significant health benefits. Cucumbers contain vitamin k, which is key for bone health. They have small amounts of vitamin k and vitamin a and are about 95% water. For example, cucumber skin is. Cucumber also contains a range of b vitamins, vitamin a, and antioxidants, including a type known as lignans.

Cucumber Nutrition Refreshing Inside and Out Cucumber nutrition

Does Cucumber Have Vitamin Cucumbers contain vitamin k, which is key for bone health. Antioxidants help remove substances from the body. One cucumber with the peel still on supplies over 41% of the recommended daily target for vitamin k. Cucumber also contains a range of b vitamins, vitamin a, and antioxidants, including a type known as lignans. A half cup of sliced cucumber (52g), with the peel, provides 8 calories, 0.3g of protein, 1.9g of carbohydrates, and 0.1g of fat. They also have several phytonutrients (plant. They have small amounts of vitamin k and vitamin a and are about 95% water. The vitamins, minerals, and antioxidants in cucumber provide significant health benefits. For example, cucumber skin is. Cucumbers contain vitamin k, which is key for bone health.

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