Calories In Cooked Swordfish at Jeff Jerry blog

Calories In Cooked Swordfish. Get full nutrition facts and other common serving sizes of cooked swordfish. Based on nutritional data from the usda database, here are the nutritional values of swordfish per piece (136g) serving (1). Daily values have been calculated. There are 41 calories in 1 ounce of boneless (yield after cooking) cooked swordfish. 9mg (58% of dv), potassium: There are 146 calories in cooked swordfish coming from 57% protein, 0% carbs,. 43% fat, 1% carbs, 56% protein. Get full nutrition facts and other common serving sizes of swordfish including 3 oz and 100 g. There are 177 calories in 100 grams of cooked swordfish. Energy, protein, carbs, fats, vitamins, minerals, fats, aminoacids and other data. Cooked swordfish calories and nutrition facts. A donut chart showing which nutrients contribute to the caloric total. There are 165 calories in 1 piece of swordfish.

Swordfish with oil and lemon sauce Ingredients calories Greek Food
from www.diningandcooking.com

There are 165 calories in 1 piece of swordfish. There are 177 calories in 100 grams of cooked swordfish. Based on nutritional data from the usda database, here are the nutritional values of swordfish per piece (136g) serving (1). Energy, protein, carbs, fats, vitamins, minerals, fats, aminoacids and other data. Cooked swordfish calories and nutrition facts. 9mg (58% of dv), potassium: Get full nutrition facts and other common serving sizes of swordfish including 3 oz and 100 g. There are 41 calories in 1 ounce of boneless (yield after cooking) cooked swordfish. 43% fat, 1% carbs, 56% protein. A donut chart showing which nutrients contribute to the caloric total.

Swordfish with oil and lemon sauce Ingredients calories Greek Food

Calories In Cooked Swordfish Energy, protein, carbs, fats, vitamins, minerals, fats, aminoacids and other data. A donut chart showing which nutrients contribute to the caloric total. There are 165 calories in 1 piece of swordfish. Based on nutritional data from the usda database, here are the nutritional values of swordfish per piece (136g) serving (1). Daily values have been calculated. 43% fat, 1% carbs, 56% protein. 9mg (58% of dv), potassium: There are 146 calories in cooked swordfish coming from 57% protein, 0% carbs,. Cooked swordfish calories and nutrition facts. There are 41 calories in 1 ounce of boneless (yield after cooking) cooked swordfish. Energy, protein, carbs, fats, vitamins, minerals, fats, aminoacids and other data. Get full nutrition facts and other common serving sizes of cooked swordfish. There are 177 calories in 100 grams of cooked swordfish. Get full nutrition facts and other common serving sizes of swordfish including 3 oz and 100 g.

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