Russet Potato Nutrition Potassium at Robert Hambright blog

Russet Potato Nutrition Potassium. According to a study, 100g of russet potatoes has 535 mg of potassium. 1 potato large of russet potatoes (flesh and skin, raw) contains 292 calories. Russet potato nutrition (100 grams). 550mg (16% of dv), vitamin c: Potassium 951.5 mg milligrams 20% daily value caffeine 0mg the % daily value (dv) tells you how much a nutrient in a serving of food contributes. The macronutrient breakdown is 90% carbs, 0% fat,. The macronutrient breakdown is 89% carbs, 1% fat, and 10%. 1 potato of russet potatoes (basin gold) contains 110 calories. This is about 11 percent of the daily value recommended for us. Dietary fiber 4.8g 17% sugars 2.3g protein 7.9g potassium 1538.7mg 33% A pie chart showing the macro nutrient components for baked russet potatoes. This food consists of 75.5% water, 2.7% protein, 21.7%.

1 potato of russet potatoes (basin gold) contains 110 calories. A pie chart showing the macro nutrient components for baked russet potatoes. Dietary fiber 4.8g 17% sugars 2.3g protein 7.9g potassium 1538.7mg 33% This is about 11 percent of the daily value recommended for us. This food consists of 75.5% water, 2.7% protein, 21.7%. According to a study, 100g of russet potatoes has 535 mg of potassium. Russet potato nutrition (100 grams). The macronutrient breakdown is 90% carbs, 0% fat,. 550mg (16% of dv), vitamin c: 1 potato large of russet potatoes (flesh and skin, raw) contains 292 calories.

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Russet Potato Nutrition Potassium This food consists of 75.5% water, 2.7% protein, 21.7%. 1 potato of russet potatoes (basin gold) contains 110 calories. 1 potato large of russet potatoes (flesh and skin, raw) contains 292 calories. This is about 11 percent of the daily value recommended for us. The macronutrient breakdown is 89% carbs, 1% fat, and 10%. According to a study, 100g of russet potatoes has 535 mg of potassium. A pie chart showing the macro nutrient components for baked russet potatoes. Dietary fiber 4.8g 17% sugars 2.3g protein 7.9g potassium 1538.7mg 33% Russet potato nutrition (100 grams). 550mg (16% of dv), vitamin c: The macronutrient breakdown is 90% carbs, 0% fat,. This food consists of 75.5% water, 2.7% protein, 21.7%. Potassium 951.5 mg milligrams 20% daily value caffeine 0mg the % daily value (dv) tells you how much a nutrient in a serving of food contributes.

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