Average Calories Burned Rock Climbing at Monica Baker blog

Average Calories Burned Rock Climbing. While doing our research, we found that most articles and studies calculated the average calories burned by an average person within an hour. General rock climbing is 8 mets, so for a climber of around 160 pounds (73 kg), you’d take 73 x 8 x 1 hour, and you’d come out with 584. Of course, there is no “average person”, but most sources mention a 180 lb person doing whatever exercise they are calculating with, for 1 hour. About 350 kcal/h for women and 450 kcal/h for men. The amount you burn is. The high variety of climbing exercises a large part of your body and trains endurance, strength, speed, coordination, balance and much more. You can burn between 500 to 900 calories per hour rock climbing, with most climbers averaging around 700 calories per hour. Some research suggests that rock climbing burns between 500 to 900 calories per hour (yes, you read that correctly).

How Many Calories Does Climbing Burn? (Check This First)
from www.rusticaly.com

About 350 kcal/h for women and 450 kcal/h for men. You can burn between 500 to 900 calories per hour rock climbing, with most climbers averaging around 700 calories per hour. Some research suggests that rock climbing burns between 500 to 900 calories per hour (yes, you read that correctly). While doing our research, we found that most articles and studies calculated the average calories burned by an average person within an hour. The amount you burn is. The high variety of climbing exercises a large part of your body and trains endurance, strength, speed, coordination, balance and much more. General rock climbing is 8 mets, so for a climber of around 160 pounds (73 kg), you’d take 73 x 8 x 1 hour, and you’d come out with 584. Of course, there is no “average person”, but most sources mention a 180 lb person doing whatever exercise they are calculating with, for 1 hour.

How Many Calories Does Climbing Burn? (Check This First)

Average Calories Burned Rock Climbing Of course, there is no “average person”, but most sources mention a 180 lb person doing whatever exercise they are calculating with, for 1 hour. About 350 kcal/h for women and 450 kcal/h for men. You can burn between 500 to 900 calories per hour rock climbing, with most climbers averaging around 700 calories per hour. General rock climbing is 8 mets, so for a climber of around 160 pounds (73 kg), you’d take 73 x 8 x 1 hour, and you’d come out with 584. The high variety of climbing exercises a large part of your body and trains endurance, strength, speed, coordination, balance and much more. While doing our research, we found that most articles and studies calculated the average calories burned by an average person within an hour. The amount you burn is. Some research suggests that rock climbing burns between 500 to 900 calories per hour (yes, you read that correctly). Of course, there is no “average person”, but most sources mention a 180 lb person doing whatever exercise they are calculating with, for 1 hour.

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