Haddock Nutrition Info at Werner Annie blog

Haddock Nutrition Info. A raw fillet (weighing 193g) contains approximately 143 calories, 31.5g of protein, and 0.9g of fat. You can find fresh haddock in the seafood department in grocery stores, or your local fishmonger. The macronutrient breakdown is 0% carbs, 8% fat, and 92% protein. Calories, fat, protein, and carbohydrate values for for haddock and other related foods. Haddock is a good source of vitamin b6 and b12, magnesium, niacin, phosphorus, and. 278mg (40% of dv), potassium: 3 oz of haddock (fish, smoked) contains 99 calories. There are 168 calories in 1 fillet of haddock (fish). This is a good source of protein. It contains no carbohydrates, fiber, or sugar. 8% fat, 0% carbs, 92% protein.

Haddock nutrition data, where found and 29 recipes
from recipeland.com

This is a good source of protein. The macronutrient breakdown is 0% carbs, 8% fat, and 92% protein. 278mg (40% of dv), potassium: 3 oz of haddock (fish, smoked) contains 99 calories. 8% fat, 0% carbs, 92% protein. Haddock is a good source of vitamin b6 and b12, magnesium, niacin, phosphorus, and. There are 168 calories in 1 fillet of haddock (fish). A raw fillet (weighing 193g) contains approximately 143 calories, 31.5g of protein, and 0.9g of fat. You can find fresh haddock in the seafood department in grocery stores, or your local fishmonger. It contains no carbohydrates, fiber, or sugar.

Haddock nutrition data, where found and 29 recipes

Haddock Nutrition Info 8% fat, 0% carbs, 92% protein. This is a good source of protein. There are 168 calories in 1 fillet of haddock (fish). The macronutrient breakdown is 0% carbs, 8% fat, and 92% protein. Haddock is a good source of vitamin b6 and b12, magnesium, niacin, phosphorus, and. 3 oz of haddock (fish, smoked) contains 99 calories. 278mg (40% of dv), potassium: 8% fat, 0% carbs, 92% protein. Calories, fat, protein, and carbohydrate values for for haddock and other related foods. A raw fillet (weighing 193g) contains approximately 143 calories, 31.5g of protein, and 0.9g of fat. It contains no carbohydrates, fiber, or sugar. You can find fresh haddock in the seafood department in grocery stores, or your local fishmonger.

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