Healthy Jamaican Beef Patties at Shanelle Herron blog

Healthy Jamaican Beef Patties. Form a seventh patty from the previously trimmed edges. Allow the beef to simmer for about 20 to 30 minutes. Using a fork, seal the edges, then prick the center of each to allow steam to escape. Fold over the pastry and press the edges together with your fingers. Simply add the flour, salt, sugar, and curry/turmeric. Once the meat is browned, drain in a colander. Preheat the oven to 180°c (gas mark 4, 350°f). Serve hot, warm or at room temperature. Fold the other side of each round over the meat until the edges meet. With a fork, dip it in flour and press down to create the authentic patty crimped edges. Cut the rectangle into six smaller ones. Feel free to bring the dough together in a food processor. Saute for 2 more minutes. Place patties on 1 or 2 baking sheets, and bake until pastry is set and golden, 22 to 25 minutes. The meat should absorb most.

Spicy Jamaican Beef Patties Make a Wonderful Appetizer Recipe Beef
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Once the meat is browned, drain in a colander. Add garlic, green onion, scotch bonnet, beef bouillon (crumbled) and thyme. Fold the other side of each round over the meat until the edges meet. Allow the beef to simmer for about 20 to 30 minutes. Add oil to a large frying pan, add onion and saute for 5 minutes. With a fork, dip it in flour and press down to create the authentic patty crimped edges. Feel free to bring the dough together in a food processor. Preheat the oven to 180°c (gas mark 4, 350°f). Serve hot, warm or at room temperature. Create space in the middle of pan and add onions, garlic, thyme and escallion, sauté and incorporate into the ground beef.

Spicy Jamaican Beef Patties Make a Wonderful Appetizer Recipe Beef

Healthy Jamaican Beef Patties Fold over the pastry and press the edges together with your fingers. Create space in the middle of pan and add onions, garlic, thyme and escallion, sauté and incorporate into the ground beef. Allow the beef to simmer for about 20 to 30 minutes. Simply add the flour, salt, sugar, and curry/turmeric. Feel free to bring the dough together in a food processor. Preheat the oven to 180°c (gas mark 4, 350°f). Make an egg wash by whisking an egg and use it to coat the edge of one half of the pastry. Add oil to a large frying pan, add onion and saute for 5 minutes. Using a fork, seal the edges, then prick the center of each to allow steam to escape. Fold the other side of each round over the meat until the edges meet. Place patties on 1 or 2 baking sheets, and bake until pastry is set and golden, 22 to 25 minutes. Cut the rectangle into six smaller ones. Serve hot, warm or at room temperature. Fold over the pastry and press the edges together with your fingers. With a fork, dip it in flour and press down to create the authentic patty crimped edges. Once the meat is browned, drain in a colander.

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