Nutrition In Beef Broccoli at Elizabeth Bridgeford blog

Nutrition In Beef Broccoli. When it comes to determining the exact number of calories in beef and broccoli, it can vary. Steak is higher in vitamin b12, zinc, selenium, vitamin b3, vitamin b6, and iron, yet broccoli is higher in vitamin c, and vitamin k. 11 rows calories, fat, protein, and carbohydrate values for for beef and broccoli and other related foods. 1 meal of beef and broccoli (healthy choice) contains 190 calories. 35% fat, 38% carbs, 27% protein. 1 meal of beef & broccoli (healthy choice) contains 290 calories. The macronutrient breakdown is 51% carbs, 19% fat, and 30%. What are the differences between steak and broccoli? There are 232 calories in 1 cup of beef and broccoli. There are 97 calories in 100 grams of beef and broccoli. The macronutrient breakdown is 29% carbs, 28% fat, and 42%. What are the differences between broccoli and beef? Broccoli is higher in vitamin c, and vitamin k, yet beef is higher in vitamin b12, selenium, vitamin b6, vitamin b3, zinc, iron, and. How many calories beef and broccoli? 35% fat, 38% carbs, 27% protein.

Beef & Broccoli Bowl Calories & Nutrition Facts
from calorier.com

11 rows calories, fat, protein, and carbohydrate values for for beef and broccoli and other related foods. What are the differences between broccoli and beef? Broccoli is higher in vitamin c, and vitamin k, yet beef is higher in vitamin b12, selenium, vitamin b6, vitamin b3, zinc, iron, and. There are 232 calories in 1 cup of beef and broccoli. 35% fat, 38% carbs, 27% protein. When it comes to determining the exact number of calories in beef and broccoli, it can vary. There are 97 calories in 100 grams of beef and broccoli. 35% fat, 38% carbs, 27% protein. 1 meal of beef and broccoli (healthy choice) contains 190 calories. Steak is higher in vitamin b12, zinc, selenium, vitamin b3, vitamin b6, and iron, yet broccoli is higher in vitamin c, and vitamin k.

Beef & Broccoli Bowl Calories & Nutrition Facts

Nutrition In Beef Broccoli There are 97 calories in 100 grams of beef and broccoli. When it comes to determining the exact number of calories in beef and broccoli, it can vary. 35% fat, 38% carbs, 27% protein. The macronutrient breakdown is 29% carbs, 28% fat, and 42%. 11 rows calories, fat, protein, and carbohydrate values for for beef and broccoli and other related foods. The macronutrient breakdown is 51% carbs, 19% fat, and 30%. What are the differences between broccoli and beef? Steak is higher in vitamin b12, zinc, selenium, vitamin b3, vitamin b6, and iron, yet broccoli is higher in vitamin c, and vitamin k. How many calories beef and broccoli? What are the differences between steak and broccoli? There are 232 calories in 1 cup of beef and broccoli. 1 meal of beef & broccoli (healthy choice) contains 290 calories. There are 97 calories in 100 grams of beef and broccoli. Broccoli is higher in vitamin c, and vitamin k, yet beef is higher in vitamin b12, selenium, vitamin b6, vitamin b3, zinc, iron, and. 1 meal of beef and broccoli (healthy choice) contains 190 calories. 35% fat, 38% carbs, 27% protein.

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