Sour Cream Have Lactose In It at Joy Gilmer blog

Sour Cream Have Lactose In It. Sour cream has a high fat content, contributing up to 90% of its calories. Sour cream contains lactose, so if you have lactose intolerance, you may develop symptoms if you consume sour cream. To put this into perspective, that’s roughly 1/10. Symptoms may include nausea, cramps, gas, bloating, and diarrhea. Because sour cream is cultured, its lactose content is lower than some other dairy products, sitting at around 2 grams per 100ml[1]. As with all dairy products, sour cream is not suitable for people with cow’s milk allergy. However, anyone who experiences severe intolerance to lactose may wish to be cautious and discuss sour cream with their doctor.

Paleo Sour Cream Recipe Lactose Free, Gluten
from www.pinterest.com

As with all dairy products, sour cream is not suitable for people with cow’s milk allergy. Because sour cream is cultured, its lactose content is lower than some other dairy products, sitting at around 2 grams per 100ml[1]. To put this into perspective, that’s roughly 1/10. However, anyone who experiences severe intolerance to lactose may wish to be cautious and discuss sour cream with their doctor. Sour cream contains lactose, so if you have lactose intolerance, you may develop symptoms if you consume sour cream. Sour cream has a high fat content, contributing up to 90% of its calories. Symptoms may include nausea, cramps, gas, bloating, and diarrhea.

Paleo Sour Cream Recipe Lactose Free, Gluten

Sour Cream Have Lactose In It Sour cream contains lactose, so if you have lactose intolerance, you may develop symptoms if you consume sour cream. To put this into perspective, that’s roughly 1/10. As with all dairy products, sour cream is not suitable for people with cow’s milk allergy. Sour cream has a high fat content, contributing up to 90% of its calories. However, anyone who experiences severe intolerance to lactose may wish to be cautious and discuss sour cream with their doctor. Because sour cream is cultured, its lactose content is lower than some other dairy products, sitting at around 2 grams per 100ml[1]. Symptoms may include nausea, cramps, gas, bloating, and diarrhea. Sour cream contains lactose, so if you have lactose intolerance, you may develop symptoms if you consume sour cream.

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