Sardines Salmon Nutrition at Isabel Cremean blog

Sardines Salmon Nutrition. Renowned for its delicate flavor and rich nutritional profile, salmon is a versatile fatty fish with many health. Sardine is higher in vitamin b12, calcium, phosphorus, and iron, however, salmon is richer in vitamin b6, vitamin b3, vitamin b5,. Here’s a quick comparison of the nutritional value of sardines and salmon per 100g servings: Sardines and salmon are great sources of protein, vitamins, and minerals. Sardines are higher in calories, with 208 calories per 100g compared to salmons 139 calories. Compared to salmon, sardines have more than twice the amount of cholesterol. What are the differences between sardine and salmon?

Microblog The Many Benefits of Sardines Nutrition With Judy
from www.nutritionwithjudy.com

Sardine is higher in vitamin b12, calcium, phosphorus, and iron, however, salmon is richer in vitamin b6, vitamin b3, vitamin b5,. Sardines and salmon are great sources of protein, vitamins, and minerals. What are the differences between sardine and salmon? Renowned for its delicate flavor and rich nutritional profile, salmon is a versatile fatty fish with many health. Sardines are higher in calories, with 208 calories per 100g compared to salmons 139 calories. Compared to salmon, sardines have more than twice the amount of cholesterol. Here’s a quick comparison of the nutritional value of sardines and salmon per 100g servings:

Microblog The Many Benefits of Sardines Nutrition With Judy

Sardines Salmon Nutrition Here’s a quick comparison of the nutritional value of sardines and salmon per 100g servings: What are the differences between sardine and salmon? Renowned for its delicate flavor and rich nutritional profile, salmon is a versatile fatty fish with many health. Sardine is higher in vitamin b12, calcium, phosphorus, and iron, however, salmon is richer in vitamin b6, vitamin b3, vitamin b5,. Sardines and salmon are great sources of protein, vitamins, and minerals. Sardines are higher in calories, with 208 calories per 100g compared to salmons 139 calories. Compared to salmon, sardines have more than twice the amount of cholesterol. Here’s a quick comparison of the nutritional value of sardines and salmon per 100g servings:

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