Dairy Allergy Kefir at Melvin Hope blog

Dairy Allergy Kefir. Dairy kefir for seasonal allergies. Otherwise, kefir is likely to be low risk for side effects for most healthy people. Dairy kefir is cultured milk. It’s similar to yogurt in that it is cultured with live active microorganisims, but it has many more strains of beneficial cultures than yogurt, and it also remains liquid when chilled.

Kefir What It Is, Benefits, and Risks
from joinzoe.com

It’s similar to yogurt in that it is cultured with live active microorganisims, but it has many more strains of beneficial cultures than yogurt, and it also remains liquid when chilled. Dairy kefir for seasonal allergies. Otherwise, kefir is likely to be low risk for side effects for most healthy people. Dairy kefir is cultured milk.

Kefir What It Is, Benefits, and Risks

Dairy Allergy Kefir Dairy kefir for seasonal allergies. Otherwise, kefir is likely to be low risk for side effects for most healthy people. Dairy kefir is cultured milk. It’s similar to yogurt in that it is cultured with live active microorganisims, but it has many more strains of beneficial cultures than yogurt, and it also remains liquid when chilled. Dairy kefir for seasonal allergies.

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