Cabbage Water Makes You Sleepy at Ruben Grimes blog

Cabbage Water Makes You Sleepy. A new trend has emerged on tiktok that claims drinking a cup of lettuce water before bed can help you get to sleep faster. A compound called lactucarium found in lettuce is believed to have. Proponents on social media concur that steeping a handful of lettuce leaves for several minutes in boiling water, then drinking the liquid, can help you fall asleep faster — and stay asleep. Unlike many other tiktok trends, there is actually some science behind lettuce as a sleep aid. A study published in may 2017 in the. What does the science say about lettuce water for sleep? People are dropping lettuce in hot water and sipping it as a bedtime brew to help them fall asleep. But this bedtime green juice. There’s no solid evidence that drinking lettuce water before bed will help you sleep. “lactuca sativa (lettuce), an annual herb which belongs to the compositae family, is known for its medicinal value. There’s nothing wrong with lettuce, though. If it does make you sleepy, there’s a chance it’s because the process of boiling lettuce to make a bland lettuce concoction is pretty boring!

What does the science say about lettuce water for sleep? If it does make you sleepy, there’s a chance it’s because the process of boiling lettuce to make a bland lettuce concoction is pretty boring! A new trend has emerged on tiktok that claims drinking a cup of lettuce water before bed can help you get to sleep faster. “lactuca sativa (lettuce), an annual herb which belongs to the compositae family, is known for its medicinal value. A study published in may 2017 in the. Unlike many other tiktok trends, there is actually some science behind lettuce as a sleep aid. A compound called lactucarium found in lettuce is believed to have. There’s nothing wrong with lettuce, though. But this bedtime green juice. People are dropping lettuce in hot water and sipping it as a bedtime brew to help them fall asleep.

Stovetop Cabbage Rolls, a simple and delicious meal

Cabbage Water Makes You Sleepy If it does make you sleepy, there’s a chance it’s because the process of boiling lettuce to make a bland lettuce concoction is pretty boring! Unlike many other tiktok trends, there is actually some science behind lettuce as a sleep aid. There’s no solid evidence that drinking lettuce water before bed will help you sleep. If it does make you sleepy, there’s a chance it’s because the process of boiling lettuce to make a bland lettuce concoction is pretty boring! What does the science say about lettuce water for sleep? But this bedtime green juice. A study published in may 2017 in the. “lactuca sativa (lettuce), an annual herb which belongs to the compositae family, is known for its medicinal value. People are dropping lettuce in hot water and sipping it as a bedtime brew to help them fall asleep. A new trend has emerged on tiktok that claims drinking a cup of lettuce water before bed can help you get to sleep faster. There’s nothing wrong with lettuce, though. Proponents on social media concur that steeping a handful of lettuce leaves for several minutes in boiling water, then drinking the liquid, can help you fall asleep faster — and stay asleep. A compound called lactucarium found in lettuce is believed to have.