Ham Vs Bacon Sodium Content at Pauline Marrero blog

Ham Vs Bacon Sodium Content. While bacon has a slightly higher protein content per. Ham provides 3 times more iron, 2 times more zinc, and more calcium and copper. Food types used in this article are pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted. This can contribute to high blood pressure. Both meats are high in sodium, with ham having slightly higher amounts. Bacon tends to have a higher fat content, particularly saturated fat, which is associated. Ham has 0.754mg of vitamin b1, while pork bacon has 0.348mg. Canadian bacon has 2 times. To summarize, here’s how the sodium in a typical serving of bacon, sausage, and ham compare:. Ham is generally better for you than bacon due to its lower calorie, fat, and sodium content. The salt used in curing boosts the. Based on their nutrition profiles, here is a comparison of the potential benefits and downsides of ham versus bacon: However, there are some differences to consider. Ham is lower in sodium. Canadian bacon and ham are high in different minerals.

The Difference Between Bacon Vs. Ham
from www.lemonsforlulu.com

Canadian bacon and ham are high in different minerals. Ham is lower in sodium. Bacon tends to have a higher fat content, particularly saturated fat, which is associated. This can contribute to high blood pressure. Both meats are high in sodium, with ham having slightly higher amounts. Ham has 0.754mg of vitamin b1, while pork bacon has 0.348mg. Canadian bacon has 2 times. Food types used in this article are pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted. Based on their nutrition profiles, here is a comparison of the potential benefits and downsides of ham versus bacon: Ham is generally better for you than bacon due to its lower calorie, fat, and sodium content.

The Difference Between Bacon Vs. Ham

Ham Vs Bacon Sodium Content Ham provides 3 times more iron, 2 times more zinc, and more calcium and copper. Ham is lower in sodium. Both meats are high in sodium, with ham having slightly higher amounts. The salt used in curing boosts the. Ham provides 3 times more iron, 2 times more zinc, and more calcium and copper. Food types used in this article are pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted. Bacon tends to have a higher fat content, particularly saturated fat, which is associated. Canadian bacon and ham are high in different minerals. This can contribute to high blood pressure. While bacon has a slightly higher protein content per. However, there are some differences to consider. Canadian bacon has 2 times. To summarize, here’s how the sodium in a typical serving of bacon, sausage, and ham compare:. Ham has 0.754mg of vitamin b1, while pork bacon has 0.348mg. Based on their nutrition profiles, here is a comparison of the potential benefits and downsides of ham versus bacon: Ham is generally better for you than bacon due to its lower calorie, fat, and sodium content.

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