Bottle Gourd Potassium Content at Donna Ingrid blog

Bottle Gourd Potassium Content. Additionally, bottle gourd is a good source of zinc. Bottle gourd provides a moderate source of potassium; A cup serving offers 248 mg, 5.3% of the daily value. Discover 10 health benefits of bottle gourd along with its nutritional value, versatile uses, and how to avoid juice side effects. Bottle gourd is an excellent source of potassium, which helps regulate blood pressure and maintain heart health. This food consists of 59.9% water, 6.2% protein, 33.9%. Potassium 248.2 mg milligrams 5% daily value caffeine 0mg the % daily value (dv) tells you how much a nutrient in a serving of food contributes to. Meanwhile, the vegetable contains only trace amounts of sodium (4, 5). The serving size of 116 grams contains 16 calories. A pie chart showing the macro nutrient components for bottle gourd (lauki). A cup serving offers 1.02 mg, 9.3% of the daily value (4, 5). Unlock the secrets of bottle gourd! 100 grams of bottle gourd/lauki contains:

What Are The Health Benefits of Bottle Gourd? NutritionFact.in
from www.nutritionfact.in

Unlock the secrets of bottle gourd! A cup serving offers 1.02 mg, 9.3% of the daily value (4, 5). This food consists of 59.9% water, 6.2% protein, 33.9%. Bottle gourd is an excellent source of potassium, which helps regulate blood pressure and maintain heart health. The serving size of 116 grams contains 16 calories. A pie chart showing the macro nutrient components for bottle gourd (lauki). Meanwhile, the vegetable contains only trace amounts of sodium (4, 5). Potassium 248.2 mg milligrams 5% daily value caffeine 0mg the % daily value (dv) tells you how much a nutrient in a serving of food contributes to. Bottle gourd provides a moderate source of potassium; Additionally, bottle gourd is a good source of zinc.

What Are The Health Benefits of Bottle Gourd? NutritionFact.in

Bottle Gourd Potassium Content This food consists of 59.9% water, 6.2% protein, 33.9%. A pie chart showing the macro nutrient components for bottle gourd (lauki). Additionally, bottle gourd is a good source of zinc. A cup serving offers 248 mg, 5.3% of the daily value. Bottle gourd provides a moderate source of potassium; This food consists of 59.9% water, 6.2% protein, 33.9%. Bottle gourd is an excellent source of potassium, which helps regulate blood pressure and maintain heart health. 100 grams of bottle gourd/lauki contains: A cup serving offers 1.02 mg, 9.3% of the daily value (4, 5). Potassium 248.2 mg milligrams 5% daily value caffeine 0mg the % daily value (dv) tells you how much a nutrient in a serving of food contributes to. Unlock the secrets of bottle gourd! The serving size of 116 grams contains 16 calories. Meanwhile, the vegetable contains only trace amounts of sodium (4, 5). Discover 10 health benefits of bottle gourd along with its nutritional value, versatile uses, and how to avoid juice side effects.

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