Canned Fish Without Mercury at Clara Aaron blog

Canned Fish Without Mercury. The healthiest canned tuna is typically the one that is low in mercury, packed in water, and sustainably sourced. Canned salmon is lower in mercury than canned tuna and can be mixed into burgers, croquettes, pasta and quiche. Before shopping for seafood, familiarize yourself with the levels of mercury in fish. Eat 2 to 3 servings per week of canned light skipjack. To limit mercury intake from tuna, here are the guidelines: Light tuna, such as skipjack or tongol, generally contains less mercury than albacore or yellowfin. Because of that, consumers are advised to choose the lower mercury option when able and consume no more than six ounces of canned albacore tuna per week, says lisa. Because so many people eat tuna, and because of its potential risks, cr tested five popular brands of canned tuna for mercury:.

14 Things To Look For When Buying Canned Fish
from www.mashed.com

Because so many people eat tuna, and because of its potential risks, cr tested five popular brands of canned tuna for mercury:. Because of that, consumers are advised to choose the lower mercury option when able and consume no more than six ounces of canned albacore tuna per week, says lisa. Light tuna, such as skipjack or tongol, generally contains less mercury than albacore or yellowfin. The healthiest canned tuna is typically the one that is low in mercury, packed in water, and sustainably sourced. Before shopping for seafood, familiarize yourself with the levels of mercury in fish. Eat 2 to 3 servings per week of canned light skipjack. Canned salmon is lower in mercury than canned tuna and can be mixed into burgers, croquettes, pasta and quiche. To limit mercury intake from tuna, here are the guidelines:

14 Things To Look For When Buying Canned Fish

Canned Fish Without Mercury Light tuna, such as skipjack or tongol, generally contains less mercury than albacore or yellowfin. Because so many people eat tuna, and because of its potential risks, cr tested five popular brands of canned tuna for mercury:. Before shopping for seafood, familiarize yourself with the levels of mercury in fish. Canned salmon is lower in mercury than canned tuna and can be mixed into burgers, croquettes, pasta and quiche. The healthiest canned tuna is typically the one that is low in mercury, packed in water, and sustainably sourced. Because of that, consumers are advised to choose the lower mercury option when able and consume no more than six ounces of canned albacore tuna per week, says lisa. Light tuna, such as skipjack or tongol, generally contains less mercury than albacore or yellowfin. To limit mercury intake from tuna, here are the guidelines: Eat 2 to 3 servings per week of canned light skipjack.

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